How to Detox from Mold

How to Detox from Mold

How to Detox from Mold
How to Detox from Mold (and Lyme’s symptoms)
Affirm “I do not deserve to have this as part of my experience anymore!” And, for anyone who has been living in a toxic environment, I’d say the same exact thing! Health symptoms are different for EVERY person, and they move throughout the body and change up as though on a scale of Wheel of Fortune or Lets Make a Deal, etc morning game show programs.
One year ago these were my thoughts on my symptoms:
Oh, to hold a glass of wine in my hand and actually be able to drink it, to run down the street for miles not thinking I’ll be in pain for a week afterwards and questioning if I should do it, to dance all night long, to be fully expressed in my body, to be fully healthy and functional and able to count on my body and rely on it, to be alert and pain free and able to run after my son and play with him easily, or throw him around if he wants without complaint or giving up quickly, to finish tasks to their completion, to be reliable and counted on,  etc.,  etc., etc.”

 

WHAT I DID TO SUPPORT THE SYMPTOMS
I am writing this piece as a recommendation from a friend and to those who requested to know why I am so happy and vibrant, that these products really do help.
So, I am an advocate for Herbology, among Naturopathy, Homeopathy, Flower Essences and Aromatherapy, but in this moment, we’re talking about Herbology!
One year ago, I went on a sabbatical cleansing process and for 5 days, I got up every morning and made my own smoothie, by hand, and put together a list of ingredients to support the healing or ease of the many symptoms. This was my list:
NUTRIENTS
What I put in my own smoothie:
Any milk you want to start with, I use Almond Milk, and sometimes Hemp milk
Raw Chocolate Cocao Powder ~ Maya Superfood – food added flavor and health benefits of Cocao
Vanilla Protein Powder formula – for those vegetarians or added protein to support the muscles
Green Superfood Powder Formula ~ (Amazing Grass Co.) – alkaline balance, health immune function, amazing energy, to provide chlorophyll, which aids in detoxification, and other valuable nutrients and enzymes.
Echinacea Goldenseal Combo Extract (tincture liquid drops) ~ (Gaia Herbs Co) – Echinacea – for immune enhancing, Goldenseal – antibiotic (do not take goldenseal for more than 1 week at a time)
Milk Thistle Extract – protects the liver
MACA (not for Lyme’s but great enhancer in my opinion) – (Herb Farm Co) Liquid extract to be added to drink – for sexual libido and energy (excellent for sexual health, awesome energy, etc).
Hemp Seeds – to be chewed – Omega 3, 6 and 9s, plus – 1 tbsp. Essential fatty acids are just good for you, great for emotional health too – great for joints and inflammation, helps combat pain and an anti-inflamatory
Bee Pollen Granules ~ to be chewed (Y.S. Eco Bee Farms Co) – to repair tissue and rebuild the blood
Kelp (Liquid Drops) ~ Contains essential vitamins and minerals and aids in detoxifying the body (only realized I own this just today)
Hemp Protein Powder – Essential Amino Acids, Omega 3’s, and 6’s
Barley Grass
Stevia drops for flavor
This helped for a while, until I discovered it was in fact NOT Lyme’s, but toxicity in the body from living right alongside and sleeping on top of mold, for YEARS!
VITAMINS TO TAKE IN ADDITION WITH FOOD
Garlic ~ helpful to just add in the diet whenever possible, in cooked foods in particular in a crock pot, a wok, or soups – aids in the immune system and acts like an antibiotic.
Multi-Vitamin (Women’s) ~ just important period, good for necessary vitamins – use a high potency source if possible
Vitamin E ~ any brand you like, can also be squeezed out of the liquid gel cap and added to drinks or foods  – An important antioxidant
Zinc Lozenges (Ultimate Zinc C) – Necessary for immune function
Ginseng Root – helpful to rebuild the blood and damaged tissues
Red Clover Capsules ~ (Nature’s Way) – cleanses the blood stream!!!!!
F – Complex & Liver Detox ~ (must get from a Health professional) – Liver detox, to cleanse liver (Lyme’s affects the liver  and when the liver is filled with toxins it can aid to easy aggravation, upset, anger, etc).
There are more vitamins one can take, but for me, 6 was enough!
VITAMINS YOU COULD ALSO TAKE
Pancreatin
Bromelain
Fish Oils
Primrose Oil
Selenium
Taurine
Vitamin A
Vitamin C
ADDITIONAL HERBS
Alfalfa – for needed minerals
Dandelion Root,  Hawthorne, Horsetail, Marshmallow Root – all for helping to rebuild the blood and damaged tissues
Antibiotics if you catch it early or find a really good doctor (if you have lyme’s, this is good, but if its mold you’re dealing with DOCTORS WILL NOT BELIEVE YOU).
I have 3 referalls for Holistic Doctors. I may heal it another way, but I’ll keep you informed. These list of vitamins will not cure it. They will only help support it. A cure is the best, but its better to start somewhere than nowhere!
How I’ve been able to manage this for so long:
That could be a long story, and I’m writing this quickly before my client comes here, but to put it briefly:
YOGA TEACHER TRAINING
2 YEARS OF MASSAGE SCHOOL
5 YEARS OF INTENSIVE REIKI SCHOOL TRAINING AND ENERGY HEALING TRAINING
AROMATHERAPY TRAINING
HOLISTIC HEALING TRAINING
BREATHWORK TRAINING  
TANTRA TRAINING
MEDITATION
HEALTHY FOODS
LOTS OF VITAMINS AND NUTRIENTS FOR HEALTH
GOING TO HOLISTIC CHIROPRACTORS
YEARS OF ACUPUNCTURE TREATMENTS
YEARS OF ACUPRESSURE SESSIONS
YEARS OF YOGA PRACTICE
BREATHWORK, BREATHWORK, BREATHWORK
TONS OF EMOTIONAL HEALING
THE BEACH, MOUNTAINS, ROCKS, ETC. IN PRAYER
PAGAN AND GODDESS CEREMONIES
FRIENDS
OTHER HEALERS SUPPORT AND TOUCH
A STRONG WILL
PATIENCE
ETC….
After researching and discovering it was not lyme’s, but in fact mold, I took a stand to move out of that apartment, spent a YEAR long, and continue to, take cleansing products such as: colloidal silver, benzonite clay, activated charcoal, cleansing teas and herbs, use ayurvedic oil pulling EVERY morning and do as best I can to avoid gluten, dairy and processed sugar! Next step is legal action. The journey is not a short one, but once you discover what you’re dealing with, that is the quickest path to ending the problem!
I wish for all to know the TRUE source of any health issues they are dealign with, and instead of taking a long time to get to the truth, and spending countless hours in treatment unnecessary, or putting up with things, and perhaps treating yourself, talk to those who have similar situations, similar conditions and find the answer for YOU!
 

Death, Prayer and Connecting to The Deceased

WHEREVER I GO
AND WHATEVER I SEE
IN MY HEART AND SOUL
YOU’LL ALWAYS BE WITH ME
~Ken Wilbur, Grace and Spirit
“Though the ordinary man looks upon death with dread and sadness, those who have gone before know it is a wondrous experience of peace and freedom.” 
~Paramahansa Yogananda

Death

When someone you love dies, it is significant shatter to your spirit. It may be overwhelming for some at first, or perhaps the shock doesn’t come until later, days or even years. But as I am being witness to myself in observing what death feels like to me, with someone I was very close with, I notice the desire to connect to my loved one in little reminders of her, and things that make me think of her. I feel that we do things to comfort our urge in being close to our loved one, and in doing so, it is part of our own healing process of the acceptance of their loss. Death is a huge subject, and all people handle it in their own way. Some people don’t feel a desire to connect to their loved one, but many like to connect to them in any way they can. When death happens, and in particular to a significant person in someone’s family; someone who was a leader to all those that followed, it can and will make a huge difference in how the rest of the family relate to one another, and hold gatherings that they always had organized in their deceased loved one’s honor.

I can foresee the future of my own family, having perhaps resistance to doing things any differently since the tradition stayed consistent for many years during our grandmothers later years when she was no longer able to go to places to celebrate, and we all gathered where she was, to support her in being a part of the family, and doing things together; including her, but sacrificing what might be more fun to everyone else since she could hardly walk. On some level, we let her lead our events because of this, and compromised our own needs or desires, and even though now we might be able to finally get out there and expand our horizons, we just might continue doing the same thing we have always done, as change might be hard for anyone to grieve the loss of the one they love; and in particular a grandmother who lived nearly a century.

“Our real self, the soul, is immortal. We may sleep for a little while while in that change called death, but we can never be destroyed. We exist, and that existence is eternal. The wave comes to the shore, and then goes back to the sea; it is not lost. It becomes one with the ocean, or returns again in the form of another wave. (a reference to reincarnation). This body has come, and it will vanish; but the soul essence within it will never cease to exist. Nothing can terminate that eternal consciousness.”
~ Paramahansa Yogananda
“The word “death” is a great misnomer, for there is no death; when you are tired of life, you simply take off the overcoat of flesh and go back to the astral world.”
~Paramahansa Yogananda

Prayer

No matter what beliefs or religion you have, it is crucial to pray, and prayer alone has so much power and sacredness in it, but when you pray in the honor of your deceased loved one, it takes prayer, intention and your focus to a whole new level.

The meaning of the word prayer is: 1. A reverent petition made to a deity. 2. An act of praying. 3. A specially worded form of praying. 4. prayers. A religious observance in which praying predominates. 5. A fervent request. 6. The slightest chance.

In the act of praying, you are creating a new relationship with what it is you are praying for; whether you are praying the same thing over and over again, or recreating your vision, view or relationship to that which you are praying to, or praying for. Prayer alone creates magic! It creates a feeling of magic within oneself that anything is possible, and what it is you are praying to gets to experience you as the creator of your vision. The energy of your spirit multiplies into the universe and sends out the intention into the world, and as your intention is magnified and your heart goes out into what you are praying to, most of the time, the prayer is received and returned. Our thoughts have power in them, and our words, even more powerful. When we speak our words into the world, our words create a reality that match what it is we desire, what we believe and what we long for. Hence, when we speak words of love, loving things return to us. And, therefore, when we speak words of anger, vengeance or darkness, dark experiences often come to us. It is so crucial to put intention into ones words, and in the journey of healing, never to be intentional about causing harm to any other human being, but rather be intentional about how you are feeling, being honest, truthful and kind. What one wants may not always manifest, but when one speaks of ones desires with love, intention and power, you just never know what will happen. You may be gifted with a glorious surprise!

“The first thing that happens when we die, is what we believe will happen to us when we die.”
~Gretchen Vogel

Prayer and Connecting To Your Deceased Loved One


I’ve been reading this remarkable book called: Choices In The Afterlife; What We Can Do and Where We Can Go After Death, by: Gretchen Vogel, and it is extraordinary. I’m discovering that every personality, every human who passes onto the spirit world lives into the same personality that they had while they were living. Some who leave go onto their next journey and finally reconnect with the love of their life again, or have a reunion with their parents that were long gone before they died. In a way they are having a party on the astral realm, free from the limitations of their body, or the pain that existed in their limbs. Some of them choose to stay near by, watching over their loved ones who are still living; as a Guardian Angel of sorts, and others go up higher into the spirit world, making peace with the life they lived on earth, and prepare to move on to their next destination, and often times preparing to be reborn once again.

When someone first dies, I believe they stay on the Earth Realm for several weeks before they move onto their next place, and during those first few weeks after death, is the most sacred and significant time to pray to them, for they haven’t quite left the Earth yet, or in a sense, they are preparing to decide where they want to go next. Some beliefs feel as though if you pray to them too much, you are overpowering them with your will and keeping them back by staying near you. However, in the acceptance and grieving for both you and your deceased loved one, I believe it is important to pray to them; to let them know you love them, accept that they chose to move on, and give of your heart to them. This helps them to make the next decisions they need to make to prepare for their next work. Some, I feel, can choose to be angels, however, not constrained by the 3rd Dimension of the Earth, but living higher in the 4th Dimension and making themselves available to you upon your request. I believe they may stay this way for a short time or a very long time, and when they are ready to return to Earth, they will prepare themselves for coming into a new body. I believe while they are on the astral realm, they are in training so to speak, and whatever it is they choose to do on the astral realm is reflective of the same personality they had while on Earth; they may be stubborn, they may be lazy, or they may make quick decisions and transcend to the next realm yet again.

However you pray is your journey and your faith, but prayer alone to the one you love who has left you recently, or even some time ago, is very helpful to both you and your loved one. It creates healing that will support both of your journeys!

“I am still–and will always be—myself alone. but, as myself, I know, now, I am not alone.
~Timothy Findley, Inside Memory

Blessings to you, and to All!

Jen

Dedicated to my grandmother, who only passed a few days ago, June 1st, 2012, 7:45am.
I will always love you.

The Energy of Others

There are many people on this planet, and when a person is drawn into another person, the reasons are personal. They may have a deep need or desire to be close to another, however that other person may not have the same draw to be close to them. This can be frustrating to the person who is interested, attracted, feeling desire or need when they may not be receiving much feedback, a response or the same reaction to the person they are seeking.  They may make it their entire focus, or even feel as though they are making the most effort to connect to the other, and feel left drained, depleted or hurt that their efforts are making no impact on the response of the other. It can be sad when someone spends their entire life wasting away into another person that is really not giving them anything in return, or even a short period of their life. Many times they can be left feeling resentful or used, but the person that is at the other end, may feel no emotion, or very different emotion to the experience as a whole.
Often the person doing the seeking, has a specific goal in mind, and on a spiritual level, they are wanting something that they may be feeling that this other person has. The other person may have more confidence than them, or be happier, or more grounded and centered, or perhaps more financially abundant. Or perhaps this other person has a certain quality that the seeker is feeling is missing in them, or maybe even a gift they aren’t even using, but the seeker wishes they had it themselves because it would make a difference in their own life, goals, or dreams. The recipient of this seeker is only responding to the person doing the seeking; whether that is a response the seeker likes or not, they have a response. And their response is also very personal. No one person can make another do anything they want them to, whether they like it or not; everyone has a choice. 
The seeker feels the energy of the person they are pursuing, and like a sponge, their desire is to in a sense, consume this energy they are attracted to, and they feel fed by it. However, this could actually make the person being pursued very uncomfortable. They never agreed to giving to this person anything, nor do they have to if they choose not to, and energetically, when a seeker pursues too often, too intensely, and makes the other person feel needed, it can often push them away, or create a dynamic where they don’t allow themselves to get too close to this person. And, they may have kindness and care about the other persons feelings, but they don’t feel as though it is their responsibility to make them happy, and in truth, it is not. However, they may still care, even if they choose to create more space. 
The person seeking must actually find this energy in themselves, or find where in their self they are lacking, and remove what is in the way of bringing in the energy they really desire. The easy solution is to find the source of this energy in others, but when it creates imbalance in a relationship, or a need that takes them away from them-self, it is best to find it within, or if one cannot find it within and needs to go on a journey of self discovery to get there, the second best option is not to spread yourself too thin and put all your desires into one person, or one thing. When you finally have achieved the energy you desire, those you care for will respect you more for not having pressured them so much into giving you something that they never agreed to giving you in the first place; unless of course, an agreement had been made, then the relationship can be left intact, and perhaps a little imbalanced, but with agreement, you may get those energy desires you really want. 
The Anger that’s Eating You

The Anger that’s Eating You

What do you do when a surge of anger shows up in front of you? How do you deal with it? When you are about to meet with someone you love, do you take your anger out on the person in front of you, or do you realize the truth of what is showing up, your reaction, your mirror, and the emotions that are choosing to be present for you right now?

Anger is a strong emotion; as strong as love, and as strong as the desire for sex. When it is unacknowledged, it can linger inside, and then someone who you are usually close to often will trigger it to the surface again. This can be very painful; especially to the relationship that is so near and dear to your heart. At first it may appear as though it is the other person to blame; they said something to upset you, perhaps they were insensitive to your feelings, and maybe they even pushed more buttons that made your anger rise to a very uncomfortable level. 
When looking at anger from a spiritual perspective, it is a natural emotion. It is something that usually shows up because something in your body is out of balance, whether that is your diet, or you did something recently that brought your energetic and vibration to a higher level where what was going on inside needed to match up with the frequency your spiritual body was feeling. Or an event occurred recently, and you may have felt at first that you had no emotion to it; that you could handle it, or it had no impact on you. However, hours, or days later your body started releasing the powerful emotion of anger, in order to deal with what occurred for you only a short time before. 
When anger shows up, it is trying to teach you something. There is a lesson behind the anger, and it is not helpful to judge the anger; that there is anything wrong with you because you have anger, but rather look at the anger as your teacher. Listen to it. What does it want to tell you? What is it you are not listening to? What is it you need to learn? It may be a good time to journal and write about your feelings, or talk to someone you trust.
When someone else has anger, how you deal with it teaches you about your own anger. It is always easier to blame someone else for your anger, but when it originally came from another, you can learn about yourself in how you respond. However, in dealing with your own anger, try not to suppress it, or do things to avoid it, or make it another persons fault. The anger is coming from you. It is just an energy that needs to move through you, and in the process, it will take as long as it needs to take. Creating it as a healing tool, and working with the anger as something to cherish and love will allow the anger to move.

Feel free to ask for a Spiritual Relationship Coaching Session, or, try for yourself one of these paths the next time you find yourself experiencing anger:

  • Kundalini Breathwork Practices/Pranayama
  • Shamanic Breathing
  • Yoga
  • Deep Breathing Meditation
  • Reiki
  • Candle Meditation
  • Journaling
  • Talking to a therapist, Healer or close friend
  • Energy Healing Modalities you can do on yourself, such as EFT, BSFF, Matrix Energetics, & more!
  • Bach Flower Remedies
  • Essential Oils/Aromatherapy
  • Walking
  • Jogging, or other Exercise
  • Going into the Woods
  • Acupuncture
  • Getting a Massage
  • Affirmations
  • Practice Looking within to see your reaction, and notice in your body where you are feeling the most energy/response/sensation, and breathing into it, while placing your hands there, and start “talking” to the sensation and ask what it needs.
  • Taking a nice warm bath
  • Practice Shamanic Ritual/Prayer/other Spiritual practices
Anger is a VERY powerful emotion, and when you don’t know what to do with it, it can often take you over, and in a sense “control” you. Instead of letting anger control you, why don’t you next try to take control of “it”, and create a new relationship with your emotion of anger and allow it to help you, heal you, and guide you on your journey!
Much Love,
Jen
Dealing with Your Own Anger

Dealing with Your Own Anger

What do you do when a surge of anger shows up in front of you? How do you deal with it? When you are about to meet with someone you love, do you take your anger out on the person in front of you, or do you realize the truth of what is showing up, your reaction, your mirror, and the emotions that are choosing to be present for you right now?
Anger is a strong emotion; as strong as love, and as strong as the desire for sex. When it is unacknowledged, it can linger inside, and then someone who you are usually close to often will trigger it to the surface again. This can be very painful; especially to the relationship that is so near and dear to your heart. At first it may appear as though it is the other person to blame; they said something to upset you, perhaps they were insensitive to your feelings, and maybe they even pushed more buttons that made your anger rise to a very uncomfortable level.
When looking at anger from a spiritual perspective, it is a natural emotion. It is something that usually shows up because something in your body is out of balance, whether that is your diet, or you did something recently that brought your energetic and vibration to a higher level where what was going on inside needed to match up with the frequency your spiritual body was feeling. Or an event occurred recently, and you may have felt at first that you had no emotion to it; that you could handle it, or it had no impact on you. However, hours, or days later your body started releasing the powerful emotion of anger, in order to deal with what occurred for you only a short time before.
When anger shows up, it is trying to teach you something. There is a lesson behind the anger, and it is not helpful to judge the anger; that there is anything wrong with you because you have anger, but rather look at the anger as your teacher. Listen to it. What does it want to tell you? What is it you are not listening to? What is it you need to learn? It may be a good time to journal and write about your feelings, or talk to someone you trust.
When someone else has anger, how you deal with it teaches you about your own anger. It is always easier to blame someone else for your anger, but when it originally came from another, you can learn about yourself in how you respond. However, in dealing with your own anger, try not to suppress it, or do things to avoid it, or make it another persons fault. The anger is coming from you. It is just an energy that needs to move through you, and in the process, it will take as long as it needs to take. Creating it as a healing tool, and working with the anger as something to cherish and love will allow the anger to move.
Feel free to ask for a Spiritual Relationship Coaching Session, or, try for yourself one of these paths the next time you find yourself experiencing anger:
  • Kundalini Breathwork Practices/Pranayama
  • Shamanic Breathing
  • Yoga
  • Deep Breathing Meditation
  • Reiki
  • Candle Meditation
  • Journaling
  • Talking to a therapist, Healer or close friend
  • Energy Healing Modalities you can do on yourself, such as EFT, BSFF, Matrix Energetics, & more!
  • Bach Flower Remedies
  • Essential Oils/Aromatherapy
  • Walking
  • Jogging, or other Exercise
  • Going into the Woods
  • Acupuncture
  • Getting a Massage
  • Affirmations
  • Practice Looking within to see your reaction, and notice in your body where you are feeling the most energy/response/sensation, and breathing into it, while placing your hands there, and start “talking” to the sensation and ask what it needs.
  • Taking a nice warm bath
  • Practice Shamanic Ritual/Prayer/other Spiritual practices
Anger is a VERY powerful emotion, and when you don’t know what to do with it, it can often take you over, and in a sense “control” you. Instead of letting anger control you, why don’t you next try to take control of “it”, and create a new relationship with your emotion of anger and allow it to help you, heal you, and guide you on your journey!
Much Love,
Jenny
See also http://FireAirEarthWater.com for issues relating to the fire element and healing fire within.
Reposted from my partner energy blog at SoulHealings.blogspot.com