Relationships and Fear

Relationships and Fear

Relationships and FearRelationships and Fear

It’s amazing how after a relationship has gotten to a point of feeling so amazing that the connection is divinely pure, harmonious and feels magical, that once words are put on this, the relationship falls to the gutter. Perhaps people can’t handle putting words to what is happening. They see it as a threat, or they are afraid to admit what is actually going on. I call this a Love Poison. How can one person in the relationship feel so incredible and when words are shared, their partner feels like running and hiding?

How does this start in the first place?

Both partners are happy, filled with bliss, love and magic, and the connection feels beautiful. They hold each other often, kiss often, give each other affectionate touches and glances, and then the words cause one person to retract, or contract within themselves.

I’m going to go into Attachment styles again here. There are some people in our society who have a Healthy Attachment. This is when as a child, the infant and toddler received love and attention from the mother and primary parent, when it was desired, when the child cried, and asked for help. There was a balance of give and take and the child’s needs were met with ease, not too much, and not too little.

When a child was smothered and given too much attention and the parent was worried and frantically jumped to their childs needs right away or even before it was asked, the child can then become anxious. The child can also become anxious if he or she waited around crying constantly and not feeling heard, or feeling ignored and not having their needs met at all. They can then become anxious as well.

If a child was smothered and given attention all the time, even when it wasn’t wanted, the child can then become avoidant as an adult. If a child was forced into being affectionate, or yelled at by the parent, and didn’t want the affection and didn’t do anything wrong, but the parent is hyper possessive and protective, perhaps insecure or angry, it can also cause a child to become avoidant.

These three dynamics are just a subtle difference, but can cause all the difference in the child and eventual adult. And, most people don’t know where their behaviors stem from. They think they have to remain this way for the rest of their life, or at the most, manage it.

In the book, Avoidant: How to Love (or Leave) a Dismissive Partner, it talks about the different attachment styles, and how to understand a partner who is an avoidant, and be more supportive to his or her emotional style. In the book, Anxious in Love, it talks about a person who becomes Anxious and how to heal oneself from this style and put less pressure on your partner who is not anxious, as well as exercises a couple can do together. I’m going to be studying more about this psychological concept on my own, and will share my studies here as inspired. Another good book, for the anxious adult, who grew up with absent parents, (emotionally or physically) is a great book called: The Emotionally Absent Mother; a guide to self healing and getting the love you missed.

Often, adults who have already healed traumas, childhood abuse, or perhaps a mental illness, would be ready to heal this type of treatment. If there are still unresolved traumas, or abuse within the system, one may not be ready to take on healing their core attachments with their significant caretakers. It takes many layers to unravel the self, and each process has its value and importance. When one is ready, the attachment style is a journey very worth undertaking, and leads one towards beautiful and healthy relationships, perhaps for the first time in their lives. I wish everyone to have the courage to heal all the layers of them-self, and to trust that each stage they are in, is exactly where they are meant to be!