Couples Marriage Coaching

Couples Marriage CoachingCouples Marriage Coaching

I’m thrilled to announce I’ve been doing more Couples and Marriage Coaching Sessions! Some couples choose to come see me separately and one on one, and some choose to see me together. While, I am great at one on one coaching, I am even better with couples! When someone comes to me privately, my focus is on helping the individual, and all the issues they are dealing with. However, not all the issues may be obvious when they come alone. I only see one persons perspective this way, and will always take to their side. When they come together, my goal is to support both individuals, and I have a bigger picture to work with, and an awareness of whats going on from both perspectives, and hence, a much bigger understanding of the healing that is needed.

I then pick up on the joint energy between the couple, the joint patterns, the joint triggers, and all the work that is needed to heal a relationship can be done right there on the spot. I still start with a gentle breathing or meditation practice, then move into coaching for each individual, and conversation of course will happen for both sides; taking turns.  We may move into forgiveness practices, acknowledging the other partner, eye gazing, breathing together, and emotional processing that is needed for each person that is at the core of the feelings inside of each of them. If we can move beyond all of these practices and the issues have been resolved, then we can move to the next stage of healing for your beloved and your relationship.

I still teach Tantra and Spiritual practices, however, they come after we have sorted out the major obstacles that are keeping your relationship separate or distant. Just like private sessions, working with the couple, both parties need to feel like they have gotten the support they needed, and each persons feelings are taken into account, as well as each persons individual issues and triggers. If the issues go beyond my abilities as a Coach, and the person needs more clinical help, we will discuss how I can be helpful alongside this, to continue the growth and healing of the relationship.

Both people in the couple must want to heal their relationship in order for the relationship to improve. If only one person wants to heal, and the other does not, we will address that in session. Or, if only one person thinks the other needs to work on them-self, and the other does not, we will find out if this is true, and how one in the couple can help the other to heal or grow. Sometimes, the support of just knowing your Beloved cares about you and wants you to be happier and feel better, and being a witness to your growth is all it takes. And sometimes, this inspires the other person in the relationship to realize they need to look at them-self too!

The cycle of making the other partner wrong is at the core of all relationships! When you can take personal responsibility for your half and how you are being with your partner, most obstacles melt away!

Love, Asttarte

Why Men Pull Away

Why Men Pull Away

 Why Men Pull Away

Why Men Pull Away

What happens when the man you love starts losing interest. He doesn’t know how to show his feelings, or perhaps he chooses not to. Why men pull away and why does this downward spiral start happening? What can you do to avoid it?

Perhaps something gets triggered in him. You, as a woman pick up on this. You can sense it, feel it, and may even know why. But he may not. And men don’t like to be told what they are thinking, let alone what they may need to heal. They want to figure it out for themselves. They want to be left alone, and perhaps to sort out their own feelings in their own time. But we as women, don’t like to feel her man pull away. We get hurt too, from their distance, their absence and can sense something is wrong. However, to let him work through whatever it is that he may be feeling, perhaps is the best solution.

Men don’t want you to be his therapist, or healer. They want you to love him, hold him, nurture him. And, it can sometimes take weeks, or months of his distance of going through something. He wants to just know you are there for him. He wants to know you care, that you back him up, and can be patient.

Often, men like to know that the woman they love, will stand strong and proud of him, not insulting him, or making him wrong, and just believe in him. Why Men Pull Away: They want to feel secure and confident in their selves, and in the choice they made with their woman. In many ways, perhaps, they like to know that the woman he loves, will stand proud of him, as his mother did. And, if she cannot hold that security and confidence in him as his first female love did, perhaps his adult love is not good enough for him.

This then, is what starts the cycle to a man’s absence; feeling unaccepted, feeling invalidated, feel insecure, losing his confidence in himself, losing his power, when he loses control, and feels a woman doesn’t accept him as he is, wants to help him, fix him, change him, heal him. If he feels he can’t take care of his woman, doesn’t have the inner strength, courage, power, financial or emotional, and feels powerless over the situation. If he begins to feel these things within himself, and his woman triggers these feelings in him, often he will pull away from her. Many men don’t know why they feel this way, and his woman will want him to feel happy, strong and powerful, but not know why he doesn’t, or not know that her words can sting him into a hidden cocoon.

How can we then keep the man we love by our side? Empower him, support him, accept him, encourage him, love him…to be all he wants to be, whether thats loving you, or choosing to run miles away.

More to say on this…please comment if you feel guided.

Asttarte

Perhaps this is a post more geared for women, but I’m sure men will find benefit also. And, please comment if you have any response, feedback or opinion.

LoveSexandTea.com/Love/Love-Coaching

Sexy Charming and Abusive

Sexy Charming and Abusive

Charming-Man-1440x900-wide-wallpapers.net
A real abuser is always sexy, charming and immature. (mine was as sexy as him)

Sexy Charming and Abusive

If your best friend, your lover, (husband, boyfriend, wife or girlfriend) is also your abuser, people may have told you time and time again to just leave the jerk.  And if you looked at them with perplexed eyes, feeling despair and hopelessness, because that one action seemed impossible, you are right! It is nearly impossible!

Leaving your lover, who is also your best friend, and is also your abuser, and is the one thing that scares you, threatens you, and risks your life on a daily basis, the decision of leaving may be impossible. Or, if you have tried leaving, perhaps they used their sexy charm and manipulation to win you back, just when you were catching on to their seduction, abuse, and lies.

Perhaps when you had made requests of intimacy time and time again, and they made excuse after excuse not to be intimate, and you got fed up, left, started dating others, were even starting new relationships, or attempting to, and they jumped in, only to stir your emotions again, dangle their carrot, and seduce you back into the bedroom again. Perhaps you caught on to their pattern of luring you in only after you had waited months and months, and then when they finally had you, they withdrew their love again, pushed you away, and became rageful, hurtful and even vengeful when you made requests to be intimate, or didn’t understand where their anger was coming from!

In the book, The Manipulative Man, by: Dorothy McCoy, Ed.D, it says:

Arrogant men are an annoyance. Narcissistic men and Womanizers turn our lives into a challenging game, as we attempt to stay ahead of their scheming, self-indulgent behavior. Beyond annoyance and challenge, we enter the darker side of human nature — violence. Hostile men would crush our spirits and redefine “who we are” as “who we should be.” Their view of relationships is dominance over driven and idiosyncratic.

After my husband had left to the mid west, going out there to plant seeds of getting a place to live and work, for our family, he arrived home and switched gears. He became a completely different person. His facial expressions, tone of voice, body language and goals all had changed. I was still in the mind-set of the goals we had prior. He had a different agenda. I had missed him, and wanted intimacy, to be close to him. I ignored the warning signs that he had switched, and in the moment he touched me, I saw his disassociation, and he crossed my boundaries, touching me aggressively and hurt me. His words, “I’m tired of you wanting to be gentle. My fingers like to be just as aggressive as my mouth.” In the moment I froze, and stayed quiet, as I figured out he had changed, and became someone evil.

The book states also, Intimidation is a crude, primitive form of manipulation employed by men who must control and dominate, much as other men must breathe. In most cases, these men will not change and they certainly won’t change to please us.

I tried to explain to him, that his touching was hurtful and to please be gentle, but he couldn’t hear me. He wasn’t listening, and it felt as though he wasn’t even in his own body. I felt his anger and distaste for my words, and no soothing words I spoke made any difference. The only solution was to pull away, and instead of responding in anger as a normal person would, I knew I had to protect myself from the rage I could feel he was feeling. I went in to speaking to him, as a counselor, asking why he was angry and where it was coming from, and assuring him that perhaps something happened while he was away that upset him. He continued in his denial of his feelings, and I remained calm and centered so as to not anger him further. Instead of standing up for myself or protecting myself, I knew that would enrage him further than he already was.

Our goals must then be revised to accommodate this new circumstance (violence). Then, our new goals become (1) to avoid pain and injury and (2) to gain independence from the violent male. If you believe it is easy to leave a violent man, you have been given inaccurate information. Women in strongly aggressive relationships are more at risk when they attempt to leave or after they leave.

It’s been one year since my abuser and I have separated. I’m starting to slowly gain back my spirit and power. It is true, I was in a funk and had anxiety during the first 6 months of separation, as my body was adjusting to leaving what it was used to constantly needing to defend. During the time he left to mid-west, and after the filing of protection and separation from him for nearly 2 months, all darkness of the truth was revealed to the light, and I had awareness more than I had in the last 10 years. I knew he was mentally ill, and may never get better or get help. And, I knew I had to leave the relationship for the last time (lest he ever prove to me that he had begun treatment, therapy or done something extraordinary to heal his mental condition).

In my heart he is still my best friend, however co-parenting is much healthier and safer without stirring intimacy into the mix, so as to avoid any intimacy triggers that will push him over the edge back into his abusive behaviors once again. It’s best to leave those triggers at bay, and create intimacy with others who have a healthy relationship with love and sexuality. Let’s create the least stressful life as possible, and the most ease! It’s been a long ten year journey, to finally be ready (and able) to walk away from someone who showed red flags within the first three weeks. Next time, it’s time to listen to them!

And perhaps too, he’s giving me a gift this time. By rejecting me he’s actually keeping me from repeating the cycle. There just might be a part of him that is healthy, that he knows he is incapable of loving me without chaos. I’m grateful for his rejection. It’s giving me a chance to let go.

~~~~~~~~~~~~~~~~~~

I realize this blog post is off topic to the theme of this blog, however, I decided to be bold, honest and tell the truth. After all, we’re talking about sex and relationships aren’t we? I’m feeling my writers block starting to dissipate, and I am in fear of sharing the truth no longer! I have been working on creating videos on my TrueTantra.net site, and wrote a post when I was in the midst of grieving and detoxing this situation months ago at IntuitiveSoulHealings.com/relationship-trauma-anxiety/. I actually had writers block all year because of this. And started to tackle some personal health matters I am passionate about. I shifted gears to writing a funny children’s story while waiting for my writers block to disappear, and this here is perhaps my first truth writing where I can see things clearly, and the dark cloud I was in all year is finally gone! Don’t think I’m in a funk anymore, because I’m not! It just takes me a while to write, and usually its after all is well done and over, revealing what I had overcome! So, this is my writing in sharing, I have overcome this, and am truly grateful! We all have our journey’s! (And yes, I’ll continue to work on this journey while coming back to my passion and what I love…my spiritual and tantric life and love for sharing!)

If this post has any relevance to you, check out psychopathyawareness.wordpress.com. It’s FILLED with helpful information!

Take Time to Love Him

eye gazing

Do you make the time to be alone with your beloved husband or boyfriend (or girlfriend if you a lesbian)? Do you create quality time despite the fact that you have a job, or a family, or a career, are self employed, need to go grocery shopping, do the laundry, meet with your girlfriends and relax just to be with you, or any other number of reasons you would keep distant from the most important person in your life? And speaking of reasons, we ALL have plenty of reasons for being alone, for being single, for creating separation or distance from our loved ones, but we ALSO have many reasons for choosing to create connection with them as well.

Perhaps you’re angry at your partner, or ex, and you are now choosing to hold onto resentment because you don’t trust anymore, or you are wallowing in self pity, perhaps you’re blaming them for your problems, or all your friends cheer you on that he/she was the asshole! Whoohoo, let’s bash down our most precious partner to make us feel justified that we were right. That feels OH so good! BullS!!!! Do you really want to be putting down the one person you are more connected to in your heart? Does it truly make you feel good about yourself that you’re pulling away because you’re angry? And perhaps, just perhaps they aren’t even angry at you at all. It’s you who has the anger or resentment in your heart. And that truly does just eat away at you. You can be filled by the energy of anger for months and even years, and it surely will give you lots of energy to continue to put down any potential of connection or love, but the rewards are SO much greater when you can shift and transcend this energy into forgiveness and then love, and allow this same person you have deeply cared about all this time back into your heart!

When you take the time to love the person you LOVE, what will you receive:

  • A knowing of forgiveness and an opening in your heart
  • The potential of falling in love all over again!
  • Peace of mind, joy and serenity
  • bliss
  • the return of GREAT sex
  • more energy to do the things you WANT and need to do
  • understanding of each other on a greater level
  • a best friend
  • knowing yourself at a greater level
  • better sleep
  • a calm mind
  • a sense of ease and satisfaction
  • LOVE!!!!

When you take the time to love the most important person in your life, you’re not only giving him/her the greatest gift, you’re also giving it to yourself as it returns back to you MULTIPLIED!!!!

I honor and celebrate all who can fall in love over and over and over again, or those who want to experience this to know IT IS possible in any moment. It’s your choice! Always, always choose love! It’s the greatest gift of all! And right now in our world, love is the greatest treasure to behold and the gift that will allow us to continue to shine! WE are our future, and our future is NOW! Choose love, and love will choose you!

Blessings and love and Namaste~

The Man as Woman, the Woman as Man

The Man as Woman, the Woman as Man

imagesWhat do you do when the man is more like a woman and the woman is more like a man? Where does this come from? Is it a genetic mix up? Is it past lives?

When your man acts more like a woman; hyper sensitive (even more than you), and squirms at the tiniest little changes, or communication that might stir up his emotions, what do you do? Do you wonder, does he have a mental illness? Is he on hyper alert? Was he abused as a child, neglected, or is something else going on?

And, when you love him, how do you keep your center and your ground to support him through his hyper emotions?

One thing I would start with is to give him time. Give him space. Let him have his tantrum. Know it is not you. He is a very emotional guy and he needs a lot of time alone. He will work through this pout in his own time, and when he is ready he will show up again.

Are you willing to put up with his emotional tantrums, or would you rather walk away?

Sometimes you can get SO irritated from your man’s running away, or hyper alter sensitivity that you would MUCH rather have a guy who can hold you in your power; hold you in your love. And, perhaps you DO deserve that, but you can still choose to love those who also might not be as strong as you would prefer.

The benefits to a man being so sensitive:

He may actually understand when you are going through something that is NOT directed at him. He may be able to talk to you deeply about your process. He may be willing to be there for you to comfort you in times of your own sadness, or premenstrual process. He may truly get it when YOU yourself need space and be able to give that to you without taking it personally.

If you have to do all the work; all the compromising, all the accepting, forgiving, letting go, you may very well have good reason to walk away. And, what would be SO powerful and supportive for you is to have a group of friends to talk to, a support group, a Meetup Group to go to, a 12 Step Program perhaps (Al-Anon), a church Group, your family if you’re close to them, or a Counselor or Therapist to talk to. You want to talk to people who are going to be supportive to your goal, and not try to pull you away from what you want, but also people who are going to help you gain your power, hold you in your strength, offer a listening ear, and a compassionate voice.

Forgiveness & Acceptance

Forgiveness & Acceptance

forgiveness and acceptanceI heard a story today of a woman who shared her experience with her ex-husband. She had been dealing with a custody battle for years and came to feel as though none of her inputs, feelings, or concerns were given any consideration. She had an agreement set up with her ex-husband on the days he would be with her children and the days she would be with her children.

The holidays are coming and she had said, “I don’t have a good experience with the holidays and I always look forward to when they are over.” Her ex-husband knew she was to spend Thursday with her children, but he then asserted that he was going to take the children that day. Then he casually mentioned that he was also going to be taking the children to someone in his family on Saturday, when Saturday was also a day scheduled for her to be with her children.

It was a situation I could not do anything about, other than listen. And, as I heard her speak, I heard more and more of my own situation that I USED TO have, that I now NO LONGER have. I wanted to offer her my suggestions and perhaps a new viewpoint that might help her. She sort of was playing the victim role and didn’t seem to realize how she was being responsible in the situation. She was blaming, acting entitled, was judging and holding onto the pattern of this relationship and how it had been going on for years.

If I could put my two sense into this situation for this woman, I would ask her to consider how she is being is responsible; if she can see how he feels, what she is still holding onto from the past, how she is blaming, judging, nitpicking and playing the role of the victim. She is playing the advocate for helping women who have gone through divorce, but it seems her heart is very much still hurting and she covers it up with a powerful confidence. My hope for her, is that she learns to forgive him, accepts the situation, learns to listen, and can one day surrender to this mans feelings. This may be the one thing that could bring peace to her family, and perhaps friendship between the two of them, instead of animosity!