Sexual Frustration and open marriage

Sexual Frustration and open marriage

sexual frustration and open marriageSexual Frustration and Open Marriage

There’s an extroadinary amount of marriages and couples that stay together for the security, rather than the desire and love of it.  Couples have children, they build a foundation of what’s comfortable. They love each other, but the passion, spontaneity, openness to each other, and playful sex almost disappears. Where does this passion and desire for intimacy go? And what do they do about it? Sexual frustration and Open Marriage often gets transferred into taking care of the child/children, work, career, and time to just simply rest.

When marriages have lost their zest and they have a love for one another, this can often lead to dependency on the other. A fear of looking outside the marriage shows up out of fear of breaking the security they have developed, the security for the children and the harmony and emotional balance of all involved. However, when YOU have NOT had your sexual needs met, in weeks, months or years waiting around for the security of your husband or wife is truly wasted energy. I can understand you might not want to risk the family bonds, the close knit family gatherings, and the fun you all have together for the sake of the children, but there comes a point when sexual frustration has taken over, and your sexual self expression is completely missing and void that your entire life force has dwindled away.

What do you do to take care of your personal needs when they show up? Do you have an affair? Do you secretly date someone new, keeping lies between both the new person and your husband/wife? Or, do you have the straight conversation with your family and husband/wife and talk to them about what is missing for you, what you want to create, and the fears, concerns, and pain it may cause for each other?

The only way to solve issues between a partnership is to straight up talk about it. However, not everyone is comfortable talking that boldly, and not everyone is willing to take the risk. Are you willing to risk your sexual pleasure, vitality, life force for the sake of keeping something solid when you are not happy? Or, is having honest communication something that you might be willing and open to having? Despite all the criticism, complaints, concerns and fears the other person may have, can you be able to listen to them, hold the space for them, and be loving despite everything they might feel out of your honesty?

You might be surprised. You might get your needs met, and you just might be able to have it all. Isn’t it worth the risk?

For those I love, friends, clients and myself, I say YES!sexual frustration and open marriage

Emotional Avoider and Co-Parenting

Emotional Avoider and Co-ParentingEmotional Avoider and Co-Parenting

What happens when a relationship is over, has been for a while, physically and emotionally, and then your child requests both parents to join him together as a family for a fun function on your weekend? How do you as the ex-partner handle the rejection of your loved one who wants nothing to do with you, except give your child all the attention? How do you handle the avoidance, of your kindness, your simple gestures of touch on the arm, saying good bye, and not a look in your direction; just simple disappearance and walking away?

What does this stir up in you? Do you feel unwanted? Unloved? Not good enough? Or does it bring up childhood feelings with a parent of unresolved feelings? Are you an adult with of a parent who also avoided you? didn’t know how to express love? Rejected you, and withheld their love from you at all costs? Perhaps its time for a make-over and time to go deeper into your childhood experiences, even if you have done an enormous amount of spiritual, psychological and emotional work? The layers to healing are never done, and perhaps, here is a gift of shedding more.

 

Integrity and Sexual Energy

Integrity and Sexual Energy

Integrity and sexual energyIntegrity and Sexual Energy

Scenario Integrity and Sexual Energy: I am greeted by my ex-lover with a friendly hello. He shows up spontaneously where I tell him I’ll be. We speak in tongue with joy, ease and lightness. He asks to find out what I’m doing over the next few days, with enthusiasm, excitement, and curiosity. The next day I send information on events that look fun, and things we have in common. I hear nothing back.  The day after, I send more information on very cool events, and hear nothing back. The next day, he finally responds, and says, “I never said we were definitely doing anything. I told you I may have had to work.” Now, I already had plans, but I was willing to be flexible to meet him. However, the lack of communication, being left in the dark, confused of if this person would want to meet or not, was emotionally and physically debilitating. Not in a real debilitating sense, however, a psychic one.

If someone you care for exclaims they want to get together, and leaves on that note, and then later completely disappears and doesn’t respond, its confusing for the psyche. It leaves someone in the unknown, and in a way, its how they keep their control on you. This then impacts the heart chakra. For women, and men, who care for their loved one, and were left feeling joyous they would meet very soon, but then never heard a word from them, its like giving mixed messages. The heart then is confused. The heart doesn’t know whether to be open, or shut down, out of this loved one saying one thing, feeling enthusiastic, and doing another, and being distant.  Here, I will discuss how this affects the heart chakra and ones sexual energy.

Integrity and Sexual Energy 2

When you leave your loved one thinking you’ll meet or at least talk in a day or two, are excited about the possibility, and then never hear from them, your spiritual body goes through a complex process of releasing someone’s lack of honesty. If you believe someone whole heartedly, at least to the point that their enthusiasm and encouragement on meeting was real, then you expect them to follow through with getting in contact.

However, when you hear nothing, you may begin to question the Integrity and Sexual Energy:

  • why you trusted them in the first place,
  • why you were so excited and doubt yourself thinking maybe they never did want to meet
  • question if you were confused about their intentions
  • or perhaps be angry that they said one thing and did another
  • or perhaps try to give them the benefit of the doubt that they never confirmed anything

However, if someone said they wanted to do something and would be in touch, and then they don’t, they are clearly lying. They are giving you mixed messages and making you believe them, to either side, whether they wanted to meet, or didn’t want to. This is insanity and crazy. There’s no reason to believe someone like this. They are in. They are out. Who knows! It depends on what they feel like, and not on how you feel or what they said.

This affects the heart chakra, and the heart then shuts down. It may shut down to this person, but also to other people when you were wide open, loving, enthusiastic and trusting, to then being confused, perhaps sad, and closing off your trust. When the heart chakra gets toyed with, has sadness, disappointment, or feels betrayed, it then impacts the sexual arousal, the root and second chakras (the arousal of a female and male’s sexual organs), and erection for men would be difficult, and arousal and juiciness for women would disappear. This type of person is possibly harmful to someone’s psyche and best to walk away, unless you are unattached, and don’t care about an outcome either way, and have a laissez faire attitude about it. If you do care, and your feelings matter, find your enthusiasm with someone who can be trusted! You never know what you’re going to get with someone who can’t follow through with what they say. And, its certainly not fun! And we do want all the fun we can have, especially for the summer! So, as they say in one of my favorite movies: “Pish, tosh!” (Throw it away!)

LoveSexandTea.com/Love-Coaching

Letting Your Heart Open

letting your heart openLetting Your Heart Open

After it has been months, or even perhaps years, after a relationship has ended (even if it was over before it was officially over), its a risk to open your heart again. Its important to take the time after the ending of a relationship to mend your heart, grieve, and let go of the past. However, when a new person, who you fancy, desire, have attraction for, and matches who you are, your vibration, your life practices, the things you love, your compatibility, perhaps your spirituality, and you have similar goals and desires for life, it seems like a fit. When your chakras are aligned or the level of awakening and development you have accomplished is a match to someone, it feels like you’re in heaven. Why not take the risk, and surrender to someone like this?

Well, after not having been with someone in a while, it can be scary. It takes guts to your open heart again. It takes being brave, especially to those who have gone through such challenging relationships in the past. But once you have loved, the ability to love will always return. Sometimes you need a little push. And, someone who’s a match is a perfect push to jump over that edge.

Have you ended a relationship not too long ago, and have fear of diving in with someone new? Are you afraid to get too close? And, if you feel like you’re getting close, do you immediately start to pull away or push away as soon as it gets comfortable?

Letting your heart open is a brave and amazing thing. It feels magical, like bliss, heaven, and the feeling of a new love, a new sweetheart can be scary, but it also can be utterly exciting! You don’t know the other person that well yet. You are in the discovery, the exploration, the journey, the ride. Let it be fun! Take the risk, and ride the wave of love! You might just land in the other persons arms, and be embraced with love like you’ve never known.

And, you do never know. The unknowing can be scary, and it can also be fun!

Sex and Sadness

Sex and Sadness

Sex and Sadness

How can you feel passionate and sexy when you’re sad? How can you open up to your sexuality when you are grieving a loved one who died, or a family member of yours is very ill or hurt? How can you feel sexual when you and a partner recently broke up?

Opening up to your sexual essence is nearly impossible when major life events show up. Even one of these events can take someone down a downward spiral for months, but all of them at once seems like a Tsunami of change and where something major is happening to teach one a lesson, or to help grow towards greater enlightenment. I am talking about my personal life, and using it to help others. One of my dearest and best friends passed away recently, and her viewing was in fact on my birthday this year.  It blew me away to realize how someone so young could move on. Her health was suffering, and even though she was much younger than me, she struggled to get to the source of her pain. She had a history of trauma and I spent many years trying to help her. My lesson in my relationship with her, is the same lesson in the bigger picture of all of these events (marriage ending, her death and a loved one getting severely hurt). The lesson is, I can’t heal everyone! As much as I want to help people, and perhaps be their hero, I can’t help all. And, I deeply tried to help her, but she rejected me year after year. The more I tried, it seemed the more she pushed me away. It’s amazing that right before her heart stopped, weeks prior she finally reached out to me, and asked for guidance on her spiritual development. I waited for over 15 years for her to be interested. But then it was too late. At 33, she moved on, with a beating heart that stopped and her breath became silent. Perhaps it was too much for her to try to heal in her body, and her personality would not allow it. Now, she can heal on the spirit realm, and perhaps in a new body and a new life, she can heal this life.

The end of a relationship also takes a toll. It’s like a death unto itself. You have to interact with that person in a whole new way.  Grieving someone that is still living is a challenge alone. You wonder why things couldn’t work out. You wonder why they refused to heal, or were unwilling to admit their own responsibility in their own choices. You wonder why they project all their anger and blame of things they did, onto you. You can question it over and over again, but mental illness sometimes cannot be figured out. And, when the other person chooses not to heal or get help, the only thing left is to grieve. Being their friend is a challenge, because you don’t know when and if they’ll try to blame you for their own feelings again. It was such a challenge in walking away this time, that I decided to write about it. And perhaps, write about the struggle. And, maybe it could help others who loved someone with a mental illness. It’s NOT your fault! It’s not my fault. My heart is as big as The Divine Mother! But knowledge and wisdom in how to deal with someone like this, helps to end the pattern of being pulled back in, when they put on a beautiful act of being nice again. I’ll consider writing more of the story of this. Perhaps it could be a short story. However, the lesson again, is “I cannot help so much that I sacrifice my life away!”

And to top it off, my father fell and hit his head! He had a concussion with delirium. He had memory loss, but only half the time. The status is, is that he’s getting better! I am deeply grateful he is getting better and I’ll find out more tomorrow how much better he is. But at the height of his fall, I was there. I visited him for multiple days, and spent 5 or 6 hours a day just sitting with him, waiting until he woke up, helping him eat, and talking and laughing. It was very healing to be with him in this way, and he would say often, “why are you crying? I’m ok!” But I didn’t feel like he was ok. I said, “But you’re different!” And he said, “But my heart is the same!” And I smiled and said, “you are right!” It’s amazing how alike we are, and how much we get along; 2 Aries and my whole life I had no idea how similar we are until now. I am grateful to still have more years and time to spend with him, and I will continue to grow in the acceptance and understanding, that I am NOT superwoman, and I cannot save and fix everyone, but a part of me, will still always try!

So, the point of this writing, Sex and Sadness….how can one be in touch with their sexuality when they are feeling sadness? Well, simply, they cannot! One has to go through the sadness, to get to the sexiness. Many people try to ignore their feelings, their sadness, their anger, or disappointment, etc and go straight to the sexual feelings. And, then they wonder why nothing sexual is happening! Well, the answer is right in front of you! You have to feel all of your feelings, the happy ones AND the sad ones in order to feel to juicy ones! Bad feelings don’t go away by ignoring them, then they only get suppressed deeper. The more you can feel your painful feelings, the more bliss and joy you can feel when they move through you and release out of your body! And, the body WILL tell you when painful feelings are there! It ALWAYS will, so you might as well go through them, and not try jumping over them! There is a much greater reward in the end when you do!

“Instead of getting on medication, for stresses, just FEEL your feelings! Then all that stress and heavy feelings just simply go away! But you have to feel deeply, and at your core, or it will only come back until you finally face yourself again!”

Sex and Being Upset

Sex and Being UpsetSex and Being Upset

When you are carrying upset in your heart, be it sadness, making someone wrong, holding resentment, judgment or anger, sexual energy may be missing and at most, going into the act of sex will be for the wrong reasons. The idea of sex is a very personal matter.  And when it comes to Sex and Being Upset, at the person you hold the most dear to your heart, it makes sense that the sexual drive may be lacking or absent all together.

Is it more important to you to have sex, or is it more important to you to be connected to the person you love? What I mean by Sex and Being Upset is, do you find yourself driven by the desire of sex more than the drive to have love in your heart with the person dearest to you?

Perhaps the person dearest to you, you have given up on, or perhaps you have been resigned about something you are upset about and have decided not to deal with it, talk about it or confront it with the person. When I say “Being Upset”, I mean simply being upset. Not everyone is willing to admit that they are just simply upset with the person they love. They might find it more appealing to focus instead on sex, or focus instead on another person, or another activity. But when it comes down to it and after much time has passed, the reality is you may be upset with someone. Maybe you left the relationship all-together and are even trying to date someone new, but don’t even know why you are 1. either not attracting anyone new in your life, or 2. are not feeling fulfilled by the new person, or 3. have no sexual drive with the new person at all. Consider that you just may be upset with the person you were previously with, and on many levels still love them very much!

If you are still open to the person you deeply love, cheers to you for realizing your love, and being committed to waiting until the time is right to work out your differences.  Not everyone is willing to wait to work things out. Many people often give deadlines and say, “I will give you 6 months,” or “I will give you 1 year to x,” or “If this doesn’t work out by the end of this year or next year xxx….” and what you have is an ultimatum, and ultimately a heart that is blocked and shut down, and incompletion with a solution with the exact person you love the most!

When your heart is shut down from the person you love the most, do you still have sex with them? What is your sex like? Does it satisfy and fulfill you? Or do you feel something is missing and an emptiness?

No one is perfect, and upset happens. You are a human being. We all have upsets. They come and go and then you work it out.  But when you don’t work it out, what do you do? How do you deal with your upsets with the person you love the most? Do you avoid them, walk away and try to resolve it on your own? Do you talk to your friends for advice? Do you shut out the world and pretend it didn’t happen?

And when there is something missing with the person you love the most, do you know that you are actually just holding onto something, and upset with them?

Sometimes the act of forgiveness, love, and letting go of something that happened or how you are feeling about someone close to you is harder than many people know. Deciding to forgive someone, and telling yourself you forgive them, is not nearly the same as truly dealing with your feelings, unraveling them as far as they need to go, and then knowing 100% for sure you have forgiven them is a completely different thing! Admitting to yourself that you are upset, your feelings are hurt and telling the real truth to the person you love, is the first step in truly forgiving them, and when you can do that, you just might start to unravel your feelings and open up your heart again! And if your heart is open, doesn’t it only make sense that your sexual drive returns, your passion and your state of peace and satisfaction? 🙂

It is a true gift! And, sometimes we need an outside person to kick us in the head and open our eyes! And then, all the rewards show up!

Namaste,

Asttarte