Viagra vs Tantra Transformation

Viagra vs Tantra Transformation

Viagra vs Tantra Transformation
Viagra vs Tantra Transformation

There are many sources of what is causing your erection to not be as strong as it used to be, and if we find out the source, often we can also find the solution!

I’ve been doing tantra healing work now for over 11 years, and it’s amazing, but even more amazing is having added the tools of tantra, to my previous Reiki Master training, and Energy Healer trainings, along with Life Coaching and Psychotherapy tools. If I hadn’t had all that training, I probably wouldn’t be able to say that I can help someone with sexual dysfunction issues, or trauma stuck in his or her sacral chakra, or solar plexus, heart chakra, or somewhere else.

So what’s amazing, is that I find people who are on the fence with getting viagra, and have heard tons of horrible stories about it, and I stop them right there, and say, “Please DON’T take that stuff!” Too many bad stories about it, and way to dangerous! But what I do tell them is that I might be able to help. Most guys are looking for their erection. They wonder why they have gone limp, and often they are in a long term relationship or marriage when this happens. Most of the guys I have had success with this are 60 and younger. The guys older than this, the success rate is less, because it turns into a health issue and then we have to address the health. I don’t have as much experience of success helping it from a health standpoint, but I am learning and may take some further training so I do have more success.

However, if it is psychological, mental, emotional, or an energetic or spiritual reason, I can certainly help! Often it is one of these. For example, if you’re having trouble with your erection, but you’ve been in a relationship for a long time, most of the time, it is due to issues within the relationship, and we will move into Relationship Coaching to discuss the patterns in the relationship, or issues that might be causing some distance. If you don’t feel distant from your partner, and the relationship is going well, then it is an issue with yourself, something internal you are feeling, something you need to process and let go of, or perhaps something you need to forgive yourself for, or someone else.

Another example, if you are angry at your girlfriend/wife/partner and you are unable to get aroused, there’s your answer; the anger. Perhaps you have suppressed the anger and think you can ignore it, but then your body is telling you clearly that you cannot ignore it, by your loss of arousal or erection, then we can get to work on processing the source of the anger. If your partner has been blaming you for something, or judging you, or not appreciating or respecting you for something, and then you go to have sex with her, and are unable to get aroused, sorting through your own feelings about how she had been treating you up to this point, is what will help the erection come back.

Another option, is if you have a pattern of losing interest in being in relationship with someone, let’s say for 3 months or 6 months, and a year has gone by in a newer relationship, and the sex just doesn’t seem to be working as well as it did in the beginning, we may need to address some deeper core issues around commitment, intimacy, and the desire for freedom. This falls more into attachment styles, and if you have a tendency to be dismissive or avoidant in your relationships, and don’t know why you have lost your interest to be close, intimate or even sexual, we will look at the source of this.  Often it is something way deeper than you think!

Another possibility is if you are still in love with your ex! Let’s say you got into a new relationship and perhaps at your core, were not done grieving your ex, there’s a chance that you still are in love with your ex, and the energy between you and your ex also is still attached. This happens on a psychic level, and we will then do a spiritual energy cleansing process I call Cord Cutting, to help detach you from your ex, so you can feel your own body, and experience your life from a fresh start!

To go deeper into this possibility (still being in love with your ex), let’s say you are still in a committed marriage or relationship, and you decide to open it up and have an affair or perhaps your wife/beloved is fully aware of you seeing someone else, and your body is not a match for the decision you made! Your body, and your genitals, are telling you, that you are still committed to someone else, and you may have guilt, or a lack of integrity with yourself about the new relationship! Then you may be fully ok with dating, friendly, happy, playful, and can cuddle and even have great foreplay, but when the act of sex comes around, you shut down!

Massage and stimulation won’t alter your bodies response to what’s going on inside of you. If your erection is weak, or missing all together, the answer is not a physical stimulation, or even a drug that changes your physical reaction. The answer is what is underneath your bodies response. Our bodies are very powerful tools for what is going on inside of us, and whether you are a man or a woman, it doesn’t make a difference. Your body will communicate to tell you what is going on emotionally, mentally, energetically, and spiritually. We are a spiritual body, and often the answer to a pain, or in this case, a lack of arousal, you have to look much deeper than the physical. You can stimulate for hours and days upon days, until your sore or bruised, but it won’t transform the reaction until you do the real work; whats waiting inside of you; your heart, your feelings, your core emotional and spiritual self!

There are many sources of what is causing your erection to not be as strong as it used to be, and if we find out the source, often we can also find the solution!

Much Love and Joy to your passionate journey of yourself!

Asttarte

TrueTantra.net and AsttarteDeva.com

Pain to Orgasmic Pleasure

Pain to Orgasmic Pleasure

Pain to Orgasmic PleasurePain to Orgasmic Pleasure

How many women out there have ever felt the experience of pain after making love several times, and instead of going deeper into the pain, felt as though they needed to take a break from sex for a while from the discomfort? Going from pain to orgasmic pleasure is possible!

Sometimes the pain in a female’s genitalia is a sign that there is something on the other side of that pain. A women experiences pressure on your yoni, her internal bones, and all walls of her vaginal interior and feels as though the sex may have been too rough. And she decides to back off, making her ravenous and eager lover calm down to pleasure himself alone instead.

How about try something else on ladies? When you feel the pain inside, notice it without judgment. Know your man loves you, deep within you, and wouldn’t want to hurt you. If he is your partner, beloved, husband, boyfriend or regular lover, his true desire is to just be with you, feel you close and pleasure you. This makes him happy! When you feel the pain, try going into intimacy and sex again, and notice the pressure inside you, and then give him a warning, “I need to pull out!” Then pull out slowly, and feel your female nectar starting to rise! Push out like there is something there you’re trying to get rid of, and notice a hint of liquid rushing. Then go back to making love, and try this again. You might notice the nectar get more and more each time. But the only way for it to run out of you, is to remove the object in the way (temporarily), by getting off or pulling away from your lover, and then pushing your insides out. You will notice the ability and beginnings of ejaculation if you have not experienced it before.

When it has been a while or is the first time, the female g-spot needs the pressure in order for it to be activated. The normal initial response is pain. And often women think that means they need to back off, but that is the furthest from what actually the body needs. She needs the pressure, which stimulates the pain, then back off for a moment, the freedom to push, and then back in again, to keep your man wanting more, and you as well.

Sometimes the amount of nectar is so enormous, that the women will feel orgasms running around again and again, in a circular manner, and repeating itself, and you’ll need to get multiple towels for her because she might not stop pushing. The pushing is the orgasms, and after a moments rest, another soon comes. She needs you to help her, be there, love her, and let her know you think its awesome and are supportive.

The pain does lead to pleasure! If you know what the pain is about, you’ll know how to get to the other side!

Every women’s g-spot is located in a different place. Some is close to the exit, some is half way back, and others all the way deep inside. Explore her location together, and find positions that will trigger it that will work for both of you. Make it a game! Make it fun! Explore the ride, and you’ll both be thankful! Sometimes on the other side of something foreign, unknown and painful, is a very glorious ride!

See also  Empowerment Coaching for Women

Vulnerability into Pleasure

vulnerability into pleasureVulnerability into Pleasure

Many people think tantra is just a term and an excuse to be sexual and erotic.
That is the furthest from the truth of what tantra truly is.
The purpose of tantra is not to be erotic
But to be loved.
How is tantra a path to feel love, but not feel erotic?
The answer is, it’s both.
Safety and love must come before feeling sexual, period.
If someone tries to feel erotic before feeling safe and love,
they’re skipping too many steps ahead.
Go back a few steps, and you might end up where you want to be.
Maybe you don’t need to feel safe.
Maybe you don’t have a single bone of softness in you.
Maybe you can jump into the sexual, before the sensual.
There is a layer of vulnerability there, you are unwilling to see.
Consider every human has fragile emotions.
You might just be covering yours up with erotic energy.
Slow down a little bit, and you’ll feel love energy.
Give your partner a chance to catch up to your sexual energy,
and you’ll both be a match
And intimate love will never be the same.

Do you feel anxious, irritable or frustrated?
What is it you are not letting yourself feel?
What are the feelings that are hiding underneath the surface?
What emotions are you hiding from?
What feelings popped up in a moment, and then went away soon after?
The pop up feelings are a clue. Dig deeper.
Surrender to them. Breathe into them. Feel them.
Notice. Investigate. Become a detective to your own feelings.
Is it anger? Breathe into anger.
Is it sadness? Breathe into sadness.
It is regret? Breathe into regret.
Is it despair? Breathe into despair.
Is it joy? Breathe into joy.
Is it love? Breathe into love.
Any feeling you feel, and breathe into, will make the feeling bigger, and either move through your body and let go, or feel more love, more joy, and more pleasure as you breathe into them.
Breathing into anger, despair, regret, sadness is loving them, and they will surrender, breathe through you, drop into nothingness, and transform into pleasure.
Tantra is a path of healing.
What is it you are healing today?
What parts of yourself are you expanding?
How will you shift vulnerability into pleasure today?

No one is ever going to be the same energy level at exactly
the same time every time you desire it.
Someone is going to have to slow down and be patient for the other.
It’s never about forcing someone to meet you where you are,
But always about surrendering to meet them where they are.
Are you surrendering to your Beloved?
Are you making them feel safe, or threatened?
Are you putting frustration onto them, or love?
Can you go deeper into surrender with yourself?
With your lover?
It just might turn your frustration into bliss.
Don’t forget to breathe.
The breath is the key!
It is your vehicle. Your teacher. Your friend. Your lover.
Your life force. Your heart. A connection to your soul
Something SO much bigger than you.
It is your gift!
And you have it with you all the time.

Note: Read this again after meditating, and it will make more sense!

Love, Asttarte

Sacred Foot Massage

Sacred Foot MassageBubbles, warm water, and lavender oil await your longing feet to be touched, pampered and adored for an hour of intimate bliss and love! To be touched, and embraced with kindness opens up the heart, clears ones energy, and allows one to surrender into the experience of receiving; being nurtured, pampered, appreciated, respected and offered unconditional love.

I love watching someone melt, and relax in peace, knowing they are in safe arms, cared for, and can surrender their true feelings. It is fulfilling to give the gift of love, and be received with gratitude that they allowed you to help release their stresses, sadness, or anxiety, and opened their heart.

Sacred Foot Massage is much more than a massage. It is a full body experience of bliss, energy cleansing, pampering, and opening up to the greater gift of ones own heart, as the heart melts its fears, worries, concerns and stresses, and can relax into the unknown, as though time was nonexistent. A true healing experience in formed, and with delight and trust, sometimes ones heart opens even greater and tears of love release from the body, as the stress leaves and changes form.

The opposite of stress and anxiety is bliss. As the body shifts the stress, it opens up to a kundalini wave of energy flowing that takes over and manifests as bliss. Bliss is a full body feeling of pleasure, however, pleasure does not necessarily mean sexual. It can mean a spiritual cleansing of ones own energy center. In many cases, however, orgasm manifests, and takes over inside and outside, as deeper breaths rise, energy expands and love abounds!

Sacred Foot Massage includes a consultation/coaching part of the session, discussion of current or recent issues, blocks and obstacles, and desires of where to arrive/goals to achieve. Then the session includes a hand to the heart, guided deep breathing, and then getting ready to soak the feet in a tub of warm bubbly water. Then massage is experienced on one foot at a time, dripping water to the rest of the leg, and massaging the rest of the leg. Then the other foot and leg is done. Often a blanket will rest over the upper part of the body, with a pillow behind the persons head and room to stretch out as they relax deeper. After the feet are done, deeper massing into the thighs is experienced, and then more of a sensual nature massage takes form. As the person surrenders they may experience full body orgasm, and as they come to rest, I may rest my hand on their heart again, or put my arm around them to allow them to surrender into the bliss and love just received. Sometimes it takes a moment to get grounded and integrate from this experience, so I will sit with them and hold them until they feel settled and ready to get up.

This is an example of one of the Spiritual Tantra Sessions I offer. There are many other examples.

Much Love and Blessings,

Asttarte

How All Sessions Go

how all sessions goHow All Sessions Go

No matter what you’re looking for, no matter what your focus is, your goals, intentions, or needs, or “program” you feel fits you best, we will always have a conversation and coaching part of a session, prior to anything else. Before meeting, we will have a pre-screening process to determine your level of spiritual experience, interest and what your next steps of spiritual growth are. Then we determine if we are going deeper into a spiritual healing session (which always precedes any tantra work), or if we are doing more of a Coaching Session, which always precedes any Sex or Intimacy Coaching as well.

Even if someone is coming for health reasons, holistic healing, general massage, or emotional healing (such as grief work, anxiety, depression, anger, a break up, a death in the family, a challenge with their relationship or their sexual concerns), we will still have a coaching aspect to any session.

If someone comes for Erectile Dysfunction, or Pre-mature Ejaculation, we will still have Coaching and/or Counseling prior to any Session, to determine if it is energetic and emotional reasons, or health related, and the best approach to take.

If someone comes for Intimacy Issues and is manifesting the wrong partner, we will go into Coaching, to determine what the pattern is, the history of all relationships, the types of relationships manifested, and the common theme of what all the issues in those relationships come up. We may do emotional healing or energy clearing to release the blocks to the previous partners, or go into a Cuddle Session and Chakra Healing work, however, Coaching and all sorts of talking is part of the session, and is addressed in the same session.

Prior to any hands on or touching aspect of any session, spiritual healing work takes place. Often it is a meditation, chakra clearing session, or a tantra meditation, however, there are other tools used prior to hands on work that may be needed, but it is not determined what is best until after meeting and the issues that are important to work on. (And, if a talking aspect to a session is needed and takes a larger amount of time, and then a spiritual healing is needed after, a longer session would be recommended, or multiple sessions to get all aspects covered).

Sometimes Reiki or Aura Clearing is needed in order to do any hands on work. Reiki energy helps moves the energetic blocks and frees up the space around a person so they radiate a higher frequency. The energy around a person is often more significant then their physical body, and any layers that are guarded or heavy will need cleansing before physical touch and closeness. If someone’s energy is too heavy, too chaotic, anxious or fear based, I will either suggest seeking solely Spiritual Healing (with myself or another practitioner first), or a professional therapist to do emotional healing work (or they can work with me on this level also if they feel comfortable). Then after these layers have been addressed, we can move into more physical healing work.

The page Spiritual Healing Coaching talks more about healing the aura, energy body, and spiritual healing. Every step counts and one leads to the next layer of creating a full body experience of bliss, joy, and profound peace and satisfaction!

And even working on healing the emotional layers of a person, can certainly and DEFINITELY take one to joy! Underneath all challenging feelings is love, and no matter what lays on top, love is always waiting!

Angry Cock

AngryCockAngry Cock

It might sound funny, but it is exactly what energy radiates from someone’s shaft if he himself is angry! I don’t mean being angry in one moment either. I mean, if his over-all personality, energy and mood is the majority of the time filled with anger, frustration, resentment, annoyance or even sexual frustration. When a woman goes to massage a male’s genitals, however he is feeling on the inside, his deeper core emotions, his cock will feel the exact same thing!

The energy of a man’s cock will take on the energy of his entire self. And, if he is desiring to connect with his beloved, she too, will feel the anger radiating off of him. She will feel his annoyance, and frustration, his impatience, his neediness, and overall anger beaming energy right off of his sacred area, in addition to his heart chakra, and everywhere else around him.

If his energy is angry and filled with these emotions mentioned above, often times a woman won’t want to connect with him, or will have a difficult time, because that energy is not a welcoming feeling. That energy actually pushes people away in the opposite direction, probably the opposite too of what he wishes they would do. An angry cock feels toxic, heavy and the opposite of loving; exactly what women desire to feel. And, if he is trying to connect to a woman, the best way to go about it, is for him to clear his angry energy first.

How Do You Clear Your Angry Cock?

The first step is to acknowledge that you might be angry. Even, if the majority of the time you think you are pretty peaceful, consider, that its possible your energy is not as peaceful as you think.

It’s possible that your cock is not angry, however, it still may have stress-filled energy around it that is causing the people, or person, in your life to have a certain reaction. And, even if that reaction is that she cannot orgasm or orgasms very little, that too is an indication that your energy is not as pure as your lover needs it to be.

The next step after acknowledging that your cock, and whole energy being, might have a certain frequency that is causing women around you to have a certain reaction, is to do your personal work.

How do you do that? The term processing might be overrated, but that’s one practice that is helpful. Find someone to talk to about your feelings, get it out in the open, and stop trying to deal with the stuff in your life all alone!

The next thing would be to take on spiritual or peace inducing practices; such as meditation, yoga, tai chi, chi gong, acupuncture, walks in nature, baths, drinking tea, etc.

Beyond this is to get a massage, but not just for the sexual frustration; the whole gamut! Get a massage, or energy healing session to release pent up energy in your entire being; your neck, shoulders, chest, back, hips, thighs, calves, hamstrings, arms, hands, feet, ankles, etc. And, when it’s time to remove pent up energy in your genitals, do it with consciousness, not with any intention to release an orgasm (not for a while at least), and remove any blocked energy of anger around your shaft.

This post is not just for women guys! It’s for men to truly get your woman, and help yourself so that you can clear and open yourself to be a match for what she desires; the authentic loving you she desired when you first met, those many moons ago!

So clear your energy and your cock feels peaceful, loving, and ultimately sexy! Isn’t that what you want your loved one(s) to feel from you anyway? 🙂

Slow Sex is Best

Slow Sex is Best

Sex, sex, sex! Everyone loves to talk about sex! But sex to one person may mean something completely different to someone else. To one person it may mean going out to dinner, having a few glasses of wine, and coming home to jump in the bed with their hunny. To another, it may mean to stay in, put everything on hold, and do it right there on the spot, spontaneously wherever they feel like it. And to another, it may mean slow foreplay, lots of intimate massage, then taking as long as possible before removing their external articles, and moving as slowly as possible after.

Most people, and in particular, most guys, think the faster the better, but that can’t be further from the truth. Guys, and women too, feel a peak of desire, and want to rush to feel some form of satisfaction. They crave the feeling of pleasure, get impatient and even become aggressive with their own body. They almost in a sense, are taking out that sense of impatience and anger on them-self, for having waited to be intimate, and don’t realize that the slower they go, they more healing, nurturing and joy they experience within. And, too, the slowness creates an energy flow, the chi, and taoist energy movement, that allows even an emotional connection to their body, feelings and experience to take place. Sometimes, the slower, the more sensual and the more emotional. Often, there is no healing without slowness, no emotional connection, no vulnerability, no sadness, and also no electric orgasm either.

There are many vibrators out on the market, and many of them, have a speed that is much too fast to allow the person to have a true tantric emotional connection or healing experience. These ‘toys’ are targeted more for people who are unable to orgasm without them, and all too often, they over-stimulate a woman, creating a somewhat dependence on the toys, and it sets the woman up for being unable to have any pleasure or release with her own partner (or herself for that matter). She then needs the toy after being with her partner, and then her husband, or boyfriend, etc. feels left out, unloved, not included in her pleasure, and it sets him up to feel failure as a lover; which is probably completely off base. She just trained herself to received pleasure from some foreign object, and can’t experience pleasure without it. Guys, it’s not your fault!

However, there is hope! Women can retrain themselves to slow down, and men can feel the satisfaction of connecting with his sweetheart and beloved deeply once again! First, I’d like to say, is that it IS possible. You first have to put the toy away. Hide it in a trunk, or the attic for a while. Try something different. Try slowing down, breathing, working with your own energy, your own breath, a gentle touch, and let your emotions come to the surface. It will create a spiral and circulating effect of self love, love for your partner, and a connection much deeper than two people experiencing a superficial orgasm at two separate times and in two different ways can ever do.

If two people in a relationship, are both desiring to be sexual, get close, but one is angry, another is frustrated, depressed, or experiencing anything other than love, fast sex often seems like the quick solution to connect and attempt to make all those feelings go away. But, those feelings don’t go away, without acknowledging them, truly feeling them, being with them, and loving them into disappearance.

Slow sex, and slow intimacy is the only way to truly acknowledge your partner, love him or her, and create a connection that is worth experiencing. Why rush when you can have so much more? 

 

Arousal as Energy Movement

Arousal as Energy MovementArousal as Energy Movement

What happens after a relationship ends, or you have taken an enormous amount of time to be alone? (The relationship might as well be over if that’s the case). And definitely the case if your partner had a fear of intimacy. (Search the keyword Intimacy for more posts on this topic).

What happens to your body after you’ve gone through the grieving and letting go process, and you’re ready to start dating again, or having an interest in connecting with others after all that time?

What usually happens, is your body will start telling you that you are ready. It will have desires with certain people you are attracted to, or give you sudden urges and nudges to push you to talk to someone. But what happens when you’re by yourself, and you are starting to finally open up again after all that time alone? Your body may have waves of energy movement, or jolts of sudden arousal. It may feel orgasmic, but then when you go to pleasure yourself, you may still feel certain blocks to experience a full body experience of arousal, i.e.. orgasm.

The arousal is your bodies way of telling you that you have gotten through most of the grieving process of your ex lover (husband, wife, etc) and it has achieved a level of balance, equilibrium and harmony of energy and wants to move to a higher place of joy. You completed the cycle of sadness, solitude and aloneness after the hard core break up. You took the time you needed to rest, recover, release anxiety, stress and sadness from your previous beloved, and now your body has awaken, and it wants to wake you up to match how it feels.

It can happen anywhere; your kitchen while you are cooking a meal, your car while singing to a song you love, cleaning your home, reading, talking to a friend, or even meditating or taking a bath. When your body is ready to open to a higher level of pleasure, it doesn’t matter what you are doing or who you are with. It will move and rise within you no matter what!

If you talking to a friend in person or over the phone and you definitely don’t want that friendship to turn into something different, be careful! You may want to hang up the phone or leave the current situation to allow your body to experience how it’s feeling. Otherwise, that friendship might just turn romantic pretty quickly!

If you want the friendship to turn into something else, and your friend had been waiting for you to be ready and open, awesome! Or, you are neutral and don’t care if this person will remain your friend or turn into something else, that may be time to have a discussion. However, if you have the discussion on the spot, changes will happen almost dramatically! A more rational stand would be to walk away, take care of yourself, and then talk to your friend later after the feeling of sexual arousal and frustration has calmed down.

I’ve discovered a practice called the Deer Exercise for women and men in my recent search on this topic. This is a taoist energy practice to help move and awaken someone who has been suppressed or shut down for a long time. If you are no longer suppressed and feel the energy already excited, this practice may actually just balance you and help release some of the pent up sexual frustration, and perhaps help you relieve the sexual frustration a little easier. However, I find the Shamanic Breathwork and Tantra Meditations to be more powerful. Whatever you choose is your choice, and your body will let you know what is best!

Feel free to give the Deer Exercise a try. Who knows it might help! If anything it will help keep your energies open and your body in overall health and vitality! Enjoy!

For women:

For men and women:

Advanced Aura Clearing Practices

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True Tantra

Until I can figure out how to put this video on the side of the blog, here is an attempt at explaining this work to you! Big Hugs, and Big love, Asttarte

Heart Opening

Heart Opening

Heart Opening

I am so utterly and deeply grateful for this past weeks experience, of heart opening, divine inner union, peace and love, and deep connected healing intimacy. As a practitioner, I too, need nurturing, love and connectedness from those who are not my followers or clients, but also to those on a personal intimate level. It has been near one year since my Beloved and I parted ways, and I knew this time, it would sadly be the last. I’ve taken this past year in grieving, letting go, and doing what I could to heal my heart. However, the experience this past week took me over the edge of that heart opening in a way that has been needed for perhaps years.

I went to a spiritual retreat, one that had similarities near and dear to my heart. I’ve been going to see Amma since 1999, however, this event, was unique. Not only did I get to experience the love, kindness and healing of the guru who was leading the retreat, but also got to experience a connected love with a special being who was at this retreat. Perhaps we were breaking a rule, in connecting on an intimate level, however, my heart was screaming yes, and my spirit was leading the way. My soul made the choice to follow this feeling, and in doing so, my heart got to receive a deep connection of love that had kept it guarded for many years. A being who shares love, without concern, without judgment, or body armor, and can just be in the moment, listening, with presence, being intuitively guided, and following his own heart, speaks loudly to my own being. To be touched with divine presence, listening, and an inner knowing, left me speechless, and in absolute joy. My heart broke open as tears ran down my face. He had no idea how long I had been waiting for this heart connection, one that I cannot teach. This way of being must come from within. This way of being must already be known from the lover connecting to the lover. I cannot make another person learn how to be present, to know how to love without pressure, or neediness, clinginess, demanding energy or fear. Whoever, you are, you must come from a place of deep love, and this love is already a part of you. I am grateful to have connected with a being who could offer this, and offer it without expectation.

When a woman receives love in such a way, she has an opportunity to open up her flower, to open up her beauty, her radiance, her power, her pleasure and her joy. She cannot be forced to connect with another. She cannot be expected to be wide open immediately. She must trust her inner knowing, her instincts, and her truth. In this, an expansiveness arises and healing returns!

Love,

Asttarte

He inspired me to let go of worry, and write a book about a topic most definitely needed. I am jumping on this creative passion right now!

Birth Trauma Healing

Birth Trauma Healing

Giving Birth art2Birth Trauma Healing

I had an amazing healing session yesterday, and it was so eye opening I thought I would share it with you. The process was a process of discovery. I had no idea what would show up, but the result was enlightening, empowering and transformational. I discovered later that Charles Muir uses this same exact technique to his students of Tantra who wish to become Daka’s and Dakinis. My experience was beautiful as well.

The intention was a yoni massage, for healing any trauma, anger, or pain stored in the lower chakras. I wanted to address my own issues related to being drawn to unhealthy men, and attachment to those who cannot love me in return. “I am determined!” I said. We were in discovery of The Sexual Practices of Quodoushka. That in itself was interesting, fun and enlightening (to find out what animal you are based on shamanic teachings is pretty fun).

As we went deeper into our healing session, I had the urge to have something “fill me on both sides!” I wanted the feeling of pressure inside my inner walls. We then discovered the pressure my body was asking for was right on the bone, and this is exactly where trauma is stored inside the woman, from rape, abusive relationships and giving birth to a baby. Many women are unable to heal this trauma from just simple talk therapy, or even rape specialists. The emotional energy gets “stuck” in the bone, and in the fascia right on the inner lining of the bone where pressure would have been experienced from the baby’s tiny skull, or from a man penetrating a woman without the woman’s consent, agreement or desire. This was eye opening, and every woman deserves to clear these blocks, if they have them.

Giving Birth art

I discovered around the area of 5 o’clock and 7 o’clock is where most women stored the most rage, trauma and pain and as the giver “watch out!” Her Kali like energy and emotions will rise to the surface and she may want to rip you a new head if you’re inside her performing this healing. I learned that one woman in the tantra training said, “Get the f..k out of me!” This woman had not healed any of her rape yet. I have actually healed a lot of my own trauma, but I had not cleared any birth trauma, and did not even know it was possible. As I got present to my experience, I noticed, “that really hurts!!!” and then I started to really cry, with a little embarrassment. When we went around the clock again and found the Kali spot on me, my friend who was giving the healing said, “Ok, this is the Kali spot you may have anger here.” And, I said, “I’m not angry. Ok, that hurts like hell. What the f**k?” And started pulling on his shirt and smacked it. He said, “Ha ha. Yeah, you’re not angry.” And, I laughed. I thought I handled it pretty darn well actually.

I’ve taken healing trainings to heal trauma for women, and trainings to help them open up to their sexual arousal again from being blocked, but this was awesome! I needed something deeper and this was perfect! How cool is it to receive training when you’re already a practitioner, and can learn one on one pretty quickly! I love it. I discovered this technique can help women who have been sexually shut down to really open back up again to who they were before. And right after the session, I wasn’t afraid to walk through my friends home naked to get my clothes that were in a bag on the opposite side of the room. How cool is that? 🙂 (my friend was outside on the phone, but still that’s progress!)

Taking a Stand

Taking a Stand

Taking a StandTaking a Stand

There are moments that give us opportunities to look deeper, ask further and give rise to something greater!

A recent event happened at the end of June, where I was in a very intimate encounter with a man, whom I felt very safe with, adored, and made me laugh often, and out of the blue after we made love, he put a pillow over my head for a few seconds. I couldn’t breathe, and when he lifted the pillow, I said, “You deserve to be smacked!” He said, “Oh its not a big deal. Don’t worry about it!’ Well, after numerous conversations with numerous coaches and my therapist, I decided I ought to jump in to truly healing my rape from 2005, at a much deeper level than I had before.

My therapist believed this to be a new trauma, however, from other conversations, I believe it was a re-visiting of the old, and a reminder, to go deeper, and a decision was made, “I’m am ready to remove this from my body completely and do whatever it takes to take out any reaction from any future encounter.”

I decided to go to a group therapy/education meeting in Philadelphia, and this has been eye opening. From all the Transformational Coaching conversations, my body was still having reactions as though that event in June stirred up something that happened just yesterday. I had to deal with those reactions all of July and now being August. My performance in my Leadership Training has dwindled, and I’ve experienced exhaustion, being checked out, and a new desire of writing the story from 05, and a book to truly help other women! I felt pain in my womb area and lower abdomen all last week, to the point I thought I needed to go to the hospital. They found nothing, and said, “You are perfectly healthy,” and suggested to follow up with a doctor. And on Sunday morning, after having 4 women from my leadership training stay with me TO BE SURE I did the weekend course, it dawned on me, I was angry and really sad, and that realization brought tears to my eyes, and the pain in my female area lessened.

The women’s meeting today was eye opening. There were women in there much worse off than myself, one’s trauma who had only just happened a couple months ago, and another who developed multiple disorders and diagnoses due to her experiences. I found myself truly wanting to help them, give them support, listen and be sure they said what they needed say.

This only proves my desire to write my book even stronger, having women’s gatherings even stronger, and my stand for women even greater! I will conquer this. I am conquering this, and I will help many women who need it!

Asttarte

 

 

Women Survivors

Women Survivors


women survivorsWomen Survivors

As a woman who’s a survivor, sometimes things happen in our lives that re-trigger old wounds and bring things back up. Many times we think we are over something that happened in our past, but when something to another seems subtle, and to the survivor it brings back memories of feeling overpowered or violated, we are definitely not 100% over it! I noticed this in my own journey. I am a woman who has conquered much, however, sometimes there are moments of weakness, and I’m learning to use these moments as teachers, as a guide to transform yet again.

After the recent event, when I was in an intimate moment, and a man I was involved with, to him casually put a pillow over my head and I couldn’t breathe for a couple seconds, to me it was the exact thing that triggered me into my old trauma. I said in the moment, “You deserve to be smacked!” after he moved the pillow from my face, and said, “don’t take it so seriously. It was just a joke!” I said, “no, it certainly was not a joke, and not funny!” And, perhaps to some, it may have been seen as a form of Dominance/Submission, as it was only a couple seconds. However, to a survivor, you don’t treat a woman this way, as it definitely will re-activate something dormant. I was hoping I was resolved with this myself, however, it got me present to realize, perhaps I am not totally complete, and that even though I can live my life fully, when these moments happen, it is so important to seek the help one needs to help with the triggers.

Without these moments, one cannot become aware of what is hidden, and perhaps others around you see all the time. And, so I will take action yet again, and do what I myself need to do, to help, to let go, and to return to love!

During times when a woman is re-triggered into rape, what do you do? How do you help her, Or, how do you help yourself?

Things I have done to help when the triggers show up:

~Be Gentle with Yourself, don’t judge yourself as wrong for not being complete, or for having a reaction that to others may not affect.

~Do Yoga as your daily self love practice, meditate, gentle yoga and breathe!

~Call a friend, a loved one, a therapist, a coach, a healer, or if you are religious a priest/someone you trust and feel safe talking to.

~Drink calming tea

~Go for walks if you have the energy

~Do breathwork!

~Rest, watch a movie or read a book if you’re tired

~If you’re a parent, let someone else take care of your child for a while to help you process

~Get flower essences, healing herbs and massage

~Journal, write, and records your feelings, your thoughts and your dreams!

~Cuddle with someone you love!

~Trust, this is just a moment in time, it will soon pass!

“Sometimes, life will kick you around, but sooner or later, you realize you’re not just a survivor. You’re a warrior, and you’re stronger than anything life throws your way.” ~Brooke Davis

Namaste~DSC_0502_1

Asttarte

THE NIGHT – Part 1

It has literally been about 9 years, around May 20th, 2005 to be exact, that that big event occurred. I had just come home from a powerful Tantra Initiation in California; on the verge of becoming a Dakini. During the Tantra Initiation Training, I was reclaiming my love for my self, I was grieving a boyfriend at the time, mourning the fact that my father was never in my life, and I had spent a week long at the Initiation making love with an amazing lover almost every night. My body and spirit was in full blast and open at a level I had NEVER experienced before. I was working as a Massage Therapist at a Gentleman’s Club at the time, and had the money and freedom to take off upon my request. I was single, living a poly lifestyle and the only commitment I had was my cats.

I was open and excited about life and sought out a man whom I had gone to high school with, and in fact dated while we were in middle school. I was excited to have found him. I felt a love for him and a desire to reconnect. I was feeling flirtatious upon my return from the Tantra Training and joked about connecting, but was never REALLY serious.

We decided to meet up and I made my way to driving to his place “in Coatesville”. Perhaps that would have been a clue, but I just assumed it was a cheaper place to live and was his reason for being there. I was meeting two other girlfriends from high school on the same night. We decided to all meet at a bar in West Chester called the Blarneystone. I had never seen any of them in well over 12 years. And the girls were living a very traditional, normal working life, and in some ways were conservative and didn’t know about any of my Spiritual, Yoga or Tantric world. They on some level, looked at me odd. I just shunned it as a difference, and maybe if we got together again I could acquaint them with some of this knowledge, but that opportunity never happened, after this wild, creepy and majorly misunderstood night.