Sexual Repression to Expansion

sexual repression to expansion  Sexual Repression to Expansion

How does one go from being sexually depleted, lacking desire, energy or passion to finally feeling their own pleasure again?

I consider the body as a being of energy, light and movement, and with awareness, and knowledge of what is going on inside the body, what is going on in the mind, how the body feels physically, and the energy surrounding the body, one can get access to how to alter it to feeling how they “choose” to feel!

That is a lot to sort and figure out, one might say! However, really, our bodies are capable of so much more than we realize, and we ourselves have the ability to adapt, alter or change how we feel at any given moment. We can shift our focus onto what we are thinking and feeling, by what where we choose to place our attention. So, if we can do this, why not alter how our entire body feels at any given moment?

Some call me an Alchemist, because I have the ability to do this, however, it is a fun process to figure out what is going on, what is blocked, and then hone in to exactly the path to shift one’s physical sensation and reality.

So on to the subject of “Sexual Repression to Expansion”:

What are you dealing with emotionally? You can take on practices to sooth your feelings, clear them or calm them down.

Where are the emotions stored in your body? You can do visualization exercises, energy healing practices, chakra clearing and guided visualization or meditation to alter or dissolve the un-happy or stuck feelings that are not filled with light, joy or love.

What does your energy feel like around your body? Does it feel heavy or dark? Does it feel mucky or clouded? Does it feel intense like anger or a wall? Does it feel confused or sad?

How does your body feel physically? Are your muscles sore or tight? (and where). Do you feel tired, lethargic, or weak and maybe prone to getting colds (weakened immune system).

Once you discover these 4 main areas, and whether some or all need to be addressed, you can go deeper into tackling the energies that are causing the repression. One area may take significantly more importance than another, and possibly need to put all your attention on it for a while before moving on to the next. After all these are done, then you can go into the specific chakras that are asking for the most attention, do some chakra clearing practices, movement of the energies, and work on releasing the weight within in. That’s when it starts to get fun!

Once all the issues have been resolved, the chakras are moving, cleared and open, then you can go into the tantra meditation that will create expansion! And from there anything is possible!

If this sounds easy, try it out for yourself! See if you can take it on and create the movement you desire! And, if you need a little help, feel free to ask for it, and send me a message!

Lovingly to your pleasure and success,

Asttarte xoxo

Purifying the Chakras

Purifying the Chakras

Purifying the ChakrasWelcome to the gift of your spirit, the zest for life, a nurturing energy that purifies the heart, opens your throat, your speaking and creativity, your intuition, your wisdom, your passion for love, and a center to ground you to your truth once again.  When one’s chakras are clouded, mucky, and stuck, so too is ones life, their heart and their spirit and the energy that brings ones journey to feel nurtured, loved, fulfilling and supportive of their true calling; their passion and drive and the very source of what makes life worth living.

I love how spirit reminds me of the importance to be pure, and when I am not, life shows up as the same. As I purify myself, and my energy is thriving, so too is all life around me. Each chakra has a significant importance to a very specific area of your life, your energy, your bodies flow, the emotional nature you are made up of, and the very core thing that drives you to be as natural and authentic as you!

There are many books on the chakras, and many teachers who bring wisdom of insight on the chakras. However, I like to remind those with interest, the importance and relevance the chakras have on every single aspect of our lives, and how all parts of our lives are impacted by the level of clarity our chakras exist in. You may find knowledge on the chakras through yoga, or chi gung, or reiki, taoism, chinese medicine, ayurveda, massage, different religions, books on meditation, health, psychology, and many others.  However, not one will be more right than the other. They all have wisdom and they all have truth.

“To be pure is to be you, and to be you is the greatest gift life has to offer!”

When we are clouded, we are letting life control us. When we take the time to become clear, and pure, we bring a freshness to life that offers a new set of eyes each and every time we cleanse ourselves to our wholeness again! Choose to be clear, and you choose to be you! I will choose me over and over again! I hope you too, choose your true self every time!

The root chakra, anchors you to the earth, helps one feel secure, connected to their bodies and the world around them.

The second or sacral chakra is ones center of creativity, their relationship portal and the openness or closeness one has to be intimate with others.

The third or solar plexus, is ones control and power center, and the area one allows to be controlled by others or to choose to take control of ones life in their own hands.

The heart or 4th chakra, the area of giving and receiving love, the most basic human need, and yet often the one many block or resist out of fear, sadness or worry.

The 5th or throat chakra, the area of ones speaking their voice, their truth, to be heard what is deep inside of them, and the place their creativity leaves the body.

The 6th or third eye center, where one can see the future, their intuition, inner wisdom, insight, ability to trust in the unknown, and receive spiritual guidance and messages.

The crown or 7th chakra, where one is connected to spirit, God, the infinite and the essence to all that is; where one feels the openness to their innocence and the sacredness to the divine.

I am grateful for another opportunity to be cleared, and a vehicle to open the door to wisdom, and a place for my creativity to be opened and anchored in the world! I hope you all have a chance to create clarity for yourselves and the support to allow the purity to unravel. If not, let us set the tone for another opportunity to grow! Feel free to call or email and ask for support as you need it!

As my beloved Sufi friend says, “People are medicine for the people!”

Many Blessings and love, light and sunshine!

Asttarte