Dance, Empowerment and Emotional Healing

Dance, Empowerment and Emotional Healing

Dance and Emotional Healing
Journey Dance

Dance and Emotional Healing

I’ve stumbled upon some miraculous forms of dance as of the past 6 months. I never knew these styles of dance existed, until my ex introduced them to me. I am so grateful to him for that! If you are a spiritual person, into the healing arts, yoga, Shamanic Healing, or just like to try things different, these styles of dance are amazing! It’s hard to even decide what one is my favorite. I’d say all of them!

Journey Dance, great for freedom of expression, live drumming, very Shamanic, and rhythm to the tunes the teacher puts on. Whatever music the teacher decides will make or break the class. You can express yourself and break open limits you have around your ease to feel comfortable in your own body. You can learn to feel pleasure just from movement, your sensual nature and begin a journey of self love.

contact-improv
Contact Improv

Contact Improv, an amazing form of dance mixed with martial arts! It is great for healing the need to feel connected, included, seen, important, loved, and accepted for who you are! This style of dance has you rolling on the floor, over people, and others rolling over you, literally all their weight drops into your body. You learn how to glide into someone standing vertical, using arms, your upper torso, hips, and legs all as tools to move into or away from someone. You learn to use your entire body weight to support your movement. You learn to hold someone with your weight, letting them lean into you, and they support you the same. It’s a lot about surrender and trust. You may lift someone up on your back, or be lifted and supported on theirs, being pulled in towards someone with their arms and all the way

contact improv
Also Contact Improv

behind them, and keeping the connecting where you continue to move in the opposite direction. Gravity becomes your friend, slow movement and your breath is your guide!

 

 

 

5-rhythms
5 Rhythms Dance

5 Rhythms, an amazing transformational style of dance, also very Shamanic. Here, you move at your your own pace, your own rhythm, and the focus is on individual strength, and finding the connection to your internal source of power. This style of
dance works with the different elements, and the music moves you gracefully from one element to another, from the most subtle breath, to the deepest and most rough stomp on the earth. Each element taps into a different part of your psyche, where you take a journey of your soul, from armor, stagnation, depression, repression and fear, to elation, joy, expansion, healing your heart, self love and bliss. This style of dance is empowerment, healing, and breaking barriers to your true self!

open-floor-dance
Open Floor Dance

Open Floor, an amazing new style of dance, well new to the Philadelphia area. This is a major style of emotional healing and dance therapy. Many psychotherapists go to the training as part of their therapy practice to add more skills for their patients. This style of dance, helps one to truly get a feel of all of who they are in a class. It taps into the hidden cells in their body, and almost does an awakenin
g of the inner child, honoring that inner part of you, and letting the child essence of you to become free. Each class is different, and the teacher will bring in new skills to awaken different aspects of your senses, different aspects of your personality, and then at the end everyone gets a chance to share what they got out of the class. Again, the music makes the class, and you move how you feel guided, and can rest or dance assertively, whatever you feel called to do!

freedom-dance
Freedom Dance

Freedom Dance, another amazing style of dance! Here, everyone starts on the floor, laying down, and listening to their breath. This style of dance is like yoga in a dance form. Again, another Shamanic type of dance. The teacher takes you again through the different elements of the earth. In this style of dance, moving through the elements is very obvious and clear. I will be glad to know when this style of dance comes around more often. The teachers are amazing, and again, it is an opportunity to heal hidden aspects of yourself. What was clear about this style of dance, is the level and degree of ones own boundaries, and what they are comfortable expressing, how one is comfortable connecting, or the walls one has up or witnesses in another, and the needs one has to be alone. You may discover your passion for life in this class, and what barriers you need to break through to become a more enlivened and powerful you!

All of these styles of dance are incredible! And, if I could, I’d take a teacher training in one of them!

I’m sharing this with you, because of my love of this art, and new awareness of how much it can help someone heal their internal world, and become free to be who they are!

contemplative-dance
Contemplative Dance

I also love Contemplative Dance! Contemplative Dance started off with a Buddhist meditation, and then slowly we crawled on the floor. Then we move to our own rhythms, solo at first. Moving limbs, breathing and rolling around like a baby almost, in first discovery of having a body. Then we moved more and more into conscious awareness of our muscles, until finally we were all standing. And we explored using sounds, sometimes very loudly, sometimes softly. Then we moved to contact in very fun, unique, and creative ways, almost as a meditation, or yoga style with very slow still and focused steps, until they were fast movements, jumping, bouncing or laughing! It was quite interesting. Give it a try!

 

Lyme and Living Powerfully

Lyme and Living Powerfully

images1Lyme and Living Powerfully

If you have Lyme Disease, and you are confident about it, how do you live a powerful life despite what you might be dealing with? First off, every single person has different symptoms. You might be fine for months or years without noticing any symptoms at all, and then you might go through a change and have enormous symptoms that need to be taken care of. Or perhaps you might have symptoms that are manageable, but then you get to a certain point where you are tired of dealing with those symptoms, and want your body to feel amazing all the time!

Having Lyme can be a gift in a certain perspective. It will bring up emotions in your body that you didn’t know existed, and may have been suppressed your entire life if you didn’t have a physical symptom that caused pain and made you have to look at yourself.  Some people may have fear of death, anxiety that was already in their body before Lyme, perhaps depression before the Lyme, internalized and deeply repressed anger, or other emotional experiences that the Lyme actually made one confront. Why does having Lyme make one confront these very core imprint and DNA patterns in the body? Because its a part of your internal truth, how you developed as a young child, perhaps even feelings carried over from past lives (if you believe in that), and the enormous level of pain over a long period of time makes people need to confront some very primal aspects of their identity. Having Lyme is not like having a car accident, where you go to the hospital and get treated for a couple days and then go home. It is a VERY long term dis-ease, that causes one to address some very deep rooted feelings they may never have confronted without it.

Perhaps like Cancer, it makes one question their life, why they contracted the cancer, where they were holding grudges and anger, who they blamed and made wrong, and if they truly want to live. It makes people question their thinking, how they feel about things, and their life, Similar to Cancer, Lyme makes people have to face the pain over and over and over again, and in doing so, go through deep emotional processes of healing. Perhaps this alone is why I myself did not figure out I had it until I transformed my identity, my psyche, and emotional life. The emotional, mental and spiritual self needs to be dealt with often before the physical self can be healed. And the more emotional feelings are stored in the body, the longer it may take someone to heal. So, healing the emotional self, does empower someone to heal the physical self.

After you have dealt with the deeper core emotional issues, you can feel empowered, integrated and aligned on a psychological level, and when pain arises, or fear, it comes and leaves just as quickly as it arrived. Often any anxiety one used to have or depression one used to have, diminishes or dissipates altogether. So for those who have had a lot to heal psychologically, in a way, it can be a blessing. The next journey is in empowering the physical self!

How does one heal the physical self? Well after you have dealt with the psychological self, you can empower yourself, inspire yourself, and encourage yourself to keep finding answers, and know and believe that after you had healed all the other aspects of who you are, healing lyme actually is quite a snap! Not that it is easy, however, the journey to healing may be much less than the emotional and spiritual one!

The important thing is listening to the body, and letting your own body be your natural healer and teacher, and trusting that over anyone else!

For anyone with lyme, I hope to inspire you to know and believe that you can heal, and you don’t have to suffer! You can live an amazing, fun filled and passionate life, despite your circumstances! Things will get better, and you will thrive!

Much Love,

Asttarte

 

 

 

 

 

 

 

 

How Do You Nurture Yourself?

How Do You Nurture Yourself?

how do you future yourselfHow Do You Nurture Yourself?

How you nurture yourself all depends on what it is you are dealing with in your personal life.

Are you dealing with health matters?

Are you having relationship challenges and feeling your partner at arms length?

Is your family avoiding you and ignoring you or your feelings?

Are you having a higher level of stress and anxiety than normal?

Are you feeling more angry than normal, more tired than normal?

Are you feeling isolated, alone, sad?

How do you nurture yourself in these different situations? They each have different paths one would take to feel better, heal, come to solutions or happiness depending on the circumstance.

The first thing that is helpful is to do a daily meditation practice. You can start with 10 minutes, 15 minutes, 20 minutes, or 30 minutes. Just that short window of time will make you feel so much better. some people like to jump in and start with an hour. If you have the time, go for the hour. If not, try a smaller time frame.

Then do something that’s going to nurture your soul, perhaps a new spiritual practice, such as yoga, chakra healing, reading a spiritual book, learning about angels, crystals, breath work, or even getting acupuncture, massage or a reiki treatment.

Another excellent practice is drinking a specific tea that is helpful for your situation. There are many teas on the market, and many you can make at home. Most teas are made with natural herbs and are a cheaper solution than buying multiple bottles of different herbs, or oils. Herbs and essential oils can be costly when buying in bulk, but teas are very affordable. Try to match your situation with the type of tea that would be helpful for that. If you don’t know, try seeking a tea expert, an herbalist, or feel free to reach out to me for suggestions.

Next, write down everything that is going on. It is very helpful to write down your feelings, and using your writing as a sort of therapy. Writing is very cathartic and sometimes when you write down what you feel, what happened, and the situation, it can help you let it go and feel so much better about things. Then you are able to move on from it, and almost feel empowered that you expressed yourself. Some people don’t like to write, but try pushing yourself a little, via a wordpress document, in notes on your computer, or even writing in a spiral notebook or nice journal book. It sometimes feels very good to write things down with a real pen or pencil. It touches a different part of the brain and releases energy pent up in your throat and lower chakras, believe it or not. It’s not going to have the same benefit as a meditation, or chakra healing, but it is still quite powerful.

Are you an artist, musician or do you like doing things with your hands? This could be a great way to nurture your inner self, and help get through a challenging event, experience, or point in your life. You don’t have to be an expert. As long as you do it, put your heart into it and are intentional, anything you do can be helpful, and in the end, amazing!

What is it you are dealing with? Talk to me here! I’m happy to respond!

How All Sessions Go

how all sessions goHow All Sessions Go

No matter what you’re looking for, no matter what your focus is, your goals, intentions, or needs, or “program” you feel fits you best, we will always have a conversation and coaching part of a session, prior to anything else. Before meeting, we will have a pre-screening process to determine your level of spiritual experience, interest and what your next steps of spiritual growth are. Then we determine if we are going deeper into a spiritual healing session (which always precedes any tantra work), or if we are doing more of a Coaching Session, which always precedes any Sex or Intimacy Coaching as well.

Even if someone is coming for health reasons, holistic healing, general massage, or emotional healing (such as grief work, anxiety, depression, anger, a break up, a death in the family, a challenge with their relationship or their sexual concerns), we will still have a coaching aspect to any session.

If someone comes for Erectile Dysfunction, or Pre-mature Ejaculation, we will still have Coaching and/or Counseling prior to any Session, to determine if it is energetic and emotional reasons, or health related, and the best approach to take.

If someone comes for Intimacy Issues and is manifesting the wrong partner, we will go into Coaching, to determine what the pattern is, the history of all relationships, the types of relationships manifested, and the common theme of what all the issues in those relationships come up. We may do emotional healing or energy clearing to release the blocks to the previous partners, or go into a Cuddle Session and Chakra Healing work, however, Coaching and all sorts of talking is part of the session, and is addressed in the same session.

Prior to any hands on or touching aspect of any session, spiritual healing work takes place. Often it is a meditation, chakra clearing session, or a tantra meditation, however, there are other tools used prior to hands on work that may be needed, but it is not determined what is best until after meeting and the issues that are important to work on. (And, if a talking aspect to a session is needed and takes a larger amount of time, and then a spiritual healing is needed after, a longer session would be recommended, or multiple sessions to get all aspects covered).

Sometimes Reiki or Aura Clearing is needed in order to do any hands on work. Reiki energy helps moves the energetic blocks and frees up the space around a person so they radiate a higher frequency. The energy around a person is often more significant then their physical body, and any layers that are guarded or heavy will need cleansing before physical touch and closeness. If someone’s energy is too heavy, too chaotic, anxious or fear based, I will either suggest seeking solely Spiritual Healing (with myself or another practitioner first), or a professional therapist to do emotional healing work (or they can work with me on this level also if they feel comfortable). Then after these layers have been addressed, we can move into more physical healing work.

The page Spiritual Healing Coaching talks more about healing the aura, energy body, and spiritual healing. Every step counts and one leads to the next layer of creating a full body experience of bliss, joy, and profound peace and satisfaction!

And even working on healing the emotional layers of a person, can certainly and DEFINITELY take one to joy! Underneath all challenging feelings is love, and no matter what lays on top, love is always waiting!

Energy Manipulation and Control

Energy Manipulation and Control

 

energy manipulation and controlEnergy Manipulation and Control

Have you every had the experience where you went somewhere to do a kind deed, and then someone went from being helpful and giving to rude and controlling without a moment’s notice?

Today I had a strange experience, at a Hallmark, where I went to buy my mom a gift, and the woman at the register ended up calling the cops. I was a bit dumb-shocked to say the least. We were having a great conversation, about reiki, energy healing, yoga and the healing arts, and as we were making the transaction at the register, she told me the total amount for the starfish earrings I was getting was $9.49, and I handed her a twenty dollar bill, 4 ones and 49 cents. I said, “can you hand me back $15, a ten and a five?” She wasn’t paying attention at this point, and had given me 2 fives. She didn’t see that there was four ones and 49 cents on her counter. She said, “I already gave you two fives.” I looked at them at the counter, and said, “you just owe me another five.” Apparently, she had never taken the ones and change.

She looked at me and said, “I’m going to have to recount my money.” I said, “all you have to give me is a 5 and we’re good.” She still apparently was oblivious that the money on the counter was for her. Five minutes had gone by, and I’m still waiting. I had no idea she wanted to have me wait to count her entire til and have me standing there for over 10 or fifteen minutes. At this point, I was frustrated. I said, “mam, this doesn’t have to be complicated.”

She said, “If you interrupt me again, I’m calling the police.” I just looked at the counter, looked at her drawer, and looked at her. Obviously she was extremely angry, about something I didn’t know what. And, she wanted me to take some punishment of some kind of her lack of awareness of what I handed her, and the amount that was the difference. Saying, “it’s simple math” didn’t make her very happy. At some point I felt her control. I felt her anger, and she was adamant on doing it her way, and making me wrong for having a thought about it, and wanted to start over her counting process 2 or 3 or more times.

Perhaps if she said, “I didn’t count the additional change you gave me. The balance is worked out” it would have been fine. I would have gotten it, but she wanted to make a small situation into a really big one, and hold me there until she resolved her counting process several times. So ultimately the cop showed up. He was a super sweet, patient and nice man. He stood there watching me watch her. She had us both wait until she was done counting. By the time she was done, she said, “You owe me a dollar. My til is short one dollar.” By this time I wanted to be done, and said, “I’ll pay your dollar that you’re short, but I don’t owe you a dollar.” The officer handed her a dollar of his own, and said, “This is ridiculous. This shouldn’t be a big deal.” She felt satisfied, and while standing there I apologized for interrupting her while she was trying to count. She said sternly, “I accept your apology.”

I said, “Are we done?” She said “yes.” I went to leave and the officer followed me outside, and said, “Come talk to me.”

We went outside and walked to the side. He said, “Are you satisfied with how it ended?” And, I said, “I think she just got really confused, and she was really upset.” He said, “Yes, she turned something tiny into something huge. I hope you feel you were treated fair and you got complete.” I said “thank you, she was just super upset.”

She certainly gave me anxiety by using this manipulation tactic and projecting her anger outwards.

Not only was she upset. She was controlling and seriously angry. She had commented that because I’m a Life Coach, teach meditation, yoga and healing that I shouldn’t “act this way”. I think more she meant, “You shouldn’t make me upset when you are a Life Coach, Healer, Yoga Teacher, etc”. However, no one can control another person’s upset. If someone becomes controlling, demanding and angry, its on them. It came from within them. Energy transference from someone dominating you to make you scared, or manipulate to keep you in fear, or hold their “fangs on you”, is not the way to sort something out. She was not responsible on how she forgot what I handed her, and if she did remember, she was using control for another reason. It wasn’t nice. All she had to do was acknowledge the action, and acknowledge the error, but not everyone is willing to admit their mistakes. And they choose to put their mistakes on others. It’s sad to be at the receiving end of this, but I’m grateful the cop got it, and was apologetic and kind to me in the end!

Perhaps she was confused. Perhaps she was jealous. Perhaps she wanted to see if she could make me upset. And, perhaps she went from being open in one moment, to getting triggered, and has some hidden agenda to make people wait for her as her way of controlling them. And, if she doesn’t get what she wants in doing this, she feels out of control, and hence, needed to call the cops. I feel bad for her, but it doesn’t seem she is in the right profession and I feel privy to filing a complaint on her. Or, I too, can let it go. But I do hope she doesn’t treat other customers in the same way. No one deserves that!

Perhaps, too, she just needs some love, and some real healing herself!

reiki gentle

 

Sending love out into the universe to all of those who need it!

What Color is Your Aura

What Color is Your Aura

What Color is Your Aura

What Color is Your Aura?

Do you know what color your aura is? Do you know what color your energy is vibrating? Do you know what frequency the energy your aura is vibrating?

Have you ever looked at an animal at peace, resting at home, and noticed the color he or she was putting off? Have you ever tried looking closely at your lover when they were upset, and noticed the color they emitted from their body?

When someone is at peace, they are going to put off a certain frequency and a certain color or colors that reflect the peace they are feeling. The same goes for when someone is upset; they are going to reflect in their energetic space, the colors that they are feeling.

For instance, when someone is feeling peaceful, quiet and gentle, you may notice their colors as green, blue or white. And, when they are upset, they may have more colors such as red, orange, even gray or black, or a foggy yellow or dark blue. The dominant color when someone is upset is red or orange, and the dominant color when someone is at peace is blue, green or white. Before even speaking to someone, you may be able to sense or pick up how they are feeling before beginning a conversation. Sometimes this is helpful when you know they may be feeling sensitive, or you are going to have a serious conversation. You may, in a sense, know how they are going to respond before speaking, or perhaps know how to speak in a way that may be supportive to the person’s reaction.

How do you change the color of your aura?

Once you are aware of the dominant colors you are putting off in the world, and you are aware of the meaning behind the colors, you can then choose, if you desire, to put off a different frequency and a different emotion into the world. The best way to change into a different frequency, is to choose “how is it I want to be feeling today?” And, make a statement to yourself, “I am choosing today to be happy, vibrant and to feel alive!” How might those colors reflect in the world? It might be a bright beautiful orange, a vibrant yellow, a soft or loud pink, and perhaps blue or green. We don’t get to choose the colors we put off, but we do get to choose how we want to feel, and then choose practices to support us to feel more in alignment with that choice. It takes practice to shift how we are feeling, but with practice, it can become easy.

People really do need people to support each other in this world, and sometimes, when you are stuck in a dark cloud, or dark aura, asking for guidance is the best solution.

Other positive statements might be something like this:

“I am grounded, secure and powerful in the world. I love who I am, and people love me!”

“I am a passionate being, I am creative and my creativity is a magnet for success, joy and love!”

“I love who I am, and I love what I do! People love who I am and love being with me!”

“I am a beautiful, kind human being, and that is enough! I can be me and that is awesome!”

If you know how you are feeling, you have more of an access for choosing to vibrate at a different frequency and a different color. If you would like to read more on the aura, colors and frequency, let me know. I’ll write more pieces to support you and your understanding, growth and creativity!

Blessings and Namaste,

Asttarte

 

 

People Don’t Want True Tantra

People Don’t Want True Tantra

 People Don't Want True Tantra

It saddens me that in our majority of our culture people don’t want true tantra; nor do they know what true tantra really is. The sex industry, and the porn industry have bought the term tantra, so most people in our society believe it to be something it is not truly meant to be. There is a fine line between tantra and the sexual and that’s where it gets confusing, but most only understand it to be a sexual practice, and not a yogic one. However, true tantra has the foundations and deep training of simple yogic philosophy, emotional healing, chakra healing, energy clearing, deep breathing, meditation, pranayama breath work, awareness and true surrender to the emotions and deep journeying of the emotions in the body. All of these things are NOT sexual at all. However, they are tantric. Many would say that going deep into the emotional process is not a tantric practice, however, if you study enough, go back far enough in the ancient teachings, get shamanic training with the ancient ancestors, and do your spiritual training LONG enough, you will discover the power in it and that in fact it is a tantric journey. Because EVERYTHING is tantric. Everything has to do with surrendering deep enough, and long enough into the self, and that is a Yoga practice.

However, many yogi’s in our culture believe that they need to abstain from the sexual, and that incorporating the sexual into their yogic practice is like breaking a rule, just like in the Christian or Catholic Religion says to abstain from sex until marriage.  In the end, this Yoga Teaching and the restriction of Christian Religion almost is the same thing. Neither are about honoring your true natural body and your true heart.  They want you to control it.  However, yoga is tantra, and tantra is yoga. It is about surrendering to the body, the feelings, the energy, the emotions and the space of what is. That makes the term tantra unlimited, and controlling its definition is impossible. Just like limiting the term tantra to just the spiritual is impossible as well. However, tantra is sacred, and many who believe to know its meaning automatically and immediately want to take it to the place of the sexual, and this is not sacred.  Assuming it will go there, or forcing it go there, and trying to control it is certainly NOT yogic and certainly NOT spiritual, nor is it sacred.  And I found that in working as a Tantric Healer for SO long that many did come with the thought in the back of their mind that they had to control the situation if it was not going the way they had planned or expected. However, when one comes to learn tantra, they are in fact coming to learn yoga, they are coming to learn of their true emotions, their true nature and their true energy patterns. True tantra is mastering the psyche, but also mastering ones energy, ones breath, ones body and using it as a tool to expand themselves to a full capacity of deep love from within. That is it! When these experiences open someone up to the point of feeling deep pleasure from within and it comes naturally, it is tantric.

However, when one comes and expects the erotic with no background of the spiritual, they are NOT asking for tantra training. They are in fact asking for erotic training. They are different. And, others could argue that erotic training could be tantric, however, without the spiritual component and without any base of spiritual background, they will not have their roots firmly planted. They will be putting their seeds in the wrong garden and the spiritual garden of love will not grow. It will be sitting on the sideline waiting for someone to water it, but it will eventually wither up and  die, because the erotic garden got more attention. It is possible to access love through the erotic, but only when those seeking the erotic come to the place to realize that their heart needs nurturing and love and they choose to pull back and go deeper within their feelings. Then their heart will shine and they will have balance. However, by this point they will have to surrender their ego’s and re-learn the true meaning of tantra, and they may have hurt a lot of people they cared about along the way, or could have cared about as they realize all the damage they have done. They will have a lot of people to reach out to and apologize, or try to clean up any mess they made by forcing their sexual needs onto others. However, when one starts their practice by going deep into the yogic journey and true spiritual development, there will be less hearts broken, less messes to clean up and they will develop their skills gradually and become the true healer/lover/friend/yogi they have always wished to be.

I would SO love to meet those who truly want to learn true tantra, and truly want to go deep into their personal healing journey. For those, I have much to teach and much to share!

Tantra Doesn’t Heal Everything

Tantra Doesn't Heal EverythingTantra Doesn’t Heal Everything

In response to Maya’s blog article titled:

Why I Dumped my Career as a Tantric Sexual Healer in Trade for Yoga and Meditation.

Maya,

Everything you share here is exactly where I am at in my own practice of giving to others. Here in the West, it is extraordinarily difficult to help others truly understand what the term “tantra” really means. And in the end, those who don’t get it truly won’t get it when we as Dakinis and Healers try to make them get it, hoping they will surrender to our truths and wisdom when they simply are just not ready. They need to do their personal work first. And only then will they truly understand what the term tantra really is, when and after they’ve delved so deep into their psyche and their self that they will come to tantra as a celebration of all the hard work they have done on their self. SO many assume and presume tantra means sex, that it puts us who are truly attempting to offer something of value and sacred, that it takes the sacred out of it. I am going to be also taking another Yoga Teacher Training come soon, and am moving into offering my Intuitive Psychic Healing gifts at a whole other level. Intuitive Deep Relaxation Therapy; for channeling the healing needed at an energetic level with the inner self, Quantum Intuitive Healing for healing the entire self; emotional, mental, energetic, spiritual and auric fields and any energies on the layers outside the body from 5 to 15 feet around and above the head. And Emotional Energy Therapy for allowing those who are ready to go deep into their emotional process and release pain in their physical body to let go of their armor and struggle within. I am excited to move into this direction, have some fear of the transition and shift in income, but know I am honoring my heart and trust this is where spirit is guiding me! With Love beautiful sister, Asttarte

In being authentic we get to see our true colors, and during this time of transition, my heart is open and soaring and ready for the universe to guide me deeper to my own heart, and yours!

During this time of transition, I am now offering services that are divinely connected to my heart. It is my gift to give to you, and anyone you may think could benefit!

New Services of the Heart

These Services are being offered at AsttarteHeals.com. Come find me there!

Quantum Intuitive Healing

New Method of Healing: All levels of healing, spiritually, emotionally, mentally, physically, and energetically. It’s a process where I can see the energy that’s blocked on the body, and then I hone in to that place and we travel together to unravel the weight, block or denseness in that area and then we remove it. Then after it has been removed anything your spirit and body is open to is able to receive. Often this process cleanses the energy field around the body and any emotional blocks one is experiencing. It’s very gentle, powerful, intense and magical!

Spiritual Massage

A gentle, soothing and nurturing massage to release emotional debris, energetic debris and arouse your senses to a place of stillness, peace and love for the self again! I may combine techniques of Zen Shiatsu, Thai Yoga Massage, Acupressure and Swedish Massage.

Reiki

Reiki is a method of clearing the energetic, spiritual dense energies around the body, purifying the aura, chakras, and energy field and helping to move deeper into the physical body for cleansing and purification and eventually moving to bliss, love, and kundalini flow. Sessions can move to awakening chi in the body.

Deep Relaxation Therapy

Receive support and guidance to travel to the parts of yourself incomplete, separate and unresolved within yourself and outside of yourself in your psychic field. You may have spiritual contracts, agreements or vows made with others in this lifetime or others that are holding you back and keeping you stuck. Let’s travel together to see what is needed to heal and unravel into the spirit and bring you fully back to yourself. You will be left feeling validated, acknowledged, understood and your heart will soar open!

Holistic Emotional Energy Therapy – Guided Journey and Emotional Healing

(A form of Spiritual Psychotherapy, Hypnosis and Gestalt Therapy).

Asttarte’s own self created healing modality: Here we will journey together to help you feel guided towards the path to your deeper self, inner self, or child self and unravel the patterns that are keeping you stuck, in fear, sad, confused or in pain. In this process we find the area of pain in the body, travel to communicate to it, help it to open and speak what it has longed to say, and come out feeling free, loved, clear and a huge weight lifted off of you! Whatever is your greatest need, we will walk together in the journey to your own freedom.

Go deep in your personal healing,  your deepest and most hidden emotions and reveal the truth of who you are.

Through EET, here we begin a journey of self exploration and take you to your own limits of what feels comfortable and safe for you.

Integrated Energy Therapy

Integrated Energy Therapy Integrated Energy Therapy is a form of healing that uses acupressure and a hand gesture technique to cleanse the physical body and aura of emotional blocks from the present or past. IET cleanses the body internally and externally, using a method to pull the energies out from the body clearing the aura, or energy field with a simple movement of the hand in connection with the acupressure point the practitioner holds. It helps to relax and rejuvenate the individual and gives a feeling of complete lightness after a session. IET is a frequency of energy connected with Angel Ariel or any being the practitioner feels draw to the most, but directly links their heart chakra to the heart chakra of the divine.

Body Awareness Intuitive Healing – & Chakra Balancing

These Sessions are intuitively guided. You will be guided to scan your body and tune in to how you are feeling in each area of your body that experiences discomfort or pain. You will then get clarity on exactly where your stress is coming from and how to release the pain your body is carrying. We can then move the Session into a direction of focused intent, desire, and manifestation of what you really do want and create a structure to help make it happen! 🙂

Transformational Life Coaching

(for your Sex life, Relationships, Family, Spirituality, Career or any area important to you)

“Transform any area of your life that is getting in the way of having the relationship (and life) you deserve!”

“Get to the bottom of what’s keeping you apart, and have an amazing relationship again with the one you love the most!

“When the rest of your life is affecting your relationship… and when the rest of your life is getting in the way of having the life you deserve.”

Cord Cutting

(from your partner, any relationship or experience blocking you)

Cord cutting is an excellent practice for releasing the struggles with your partner, and then after your “UN-healthy” connection is severed, we can then get to work on making the relationship healthier.

With love Always,

Asttarte Deva

Detoxing Your Life

Detoxing Your Life

Detoxing Your Life

Now that we are moving into the depth of fall, lifestyles are changing. We are moving into wearing more clothes, having more time outside, and sometimes our visions of our-selves change in the process. How is everyone doing? After the Thanksgiving Holiday is over, and preparing our feasts, spending hours long with our family members, we then dive into our Reunions, As I contemplate this season, I feel the passion for cleansing; cleansing my body, my spirit and my home. I’m changing eating habits to cleanse the extra weight from eating foods that put on pounds and within days I’m noticing the water weight quickly leaving me. I’ve replaced sugar for stevia, coffee with flavored creams to plain organic teas, salads with heavy dressing to olive oil, and energy drinks to green tea, essential oils and flower essences. In my home I’ve donated my son’s outgrown toys and clothes, cleaned the bathtub and toilet, and purchased excellent All Natural Coconut Oil and Olive Oil for new Sessions.

Tips to Detoxify Your Life

Instead of holding grudges on people, you could:
Consider their viewpoints; contemplate another way of looking at the situation
Hold compassion for others in your mind
Be more giving.

Instead of eating the same foods the same way, you could:
Consider some foods that put weight on you (make a list of the foods that make you feel bloated, lethargic, depleted or sick)
Trust your own body and listen to your body rhythms
Consider substituting out foods for better choices
Drink more water, and less soda, coffee or juices
Replace caffeine for herbs, vitamins or vegetables

Instead of harboring anger against your children, you could:
Be more patient and understanding
Look at the situation from their point of view
Take a moment to breathe before responding
Consider new ways to interact
Offer a new solution
Consider a family adventure

Instead of blaming your partner for your relationship problems, you could:
Start looking at why you are creating the situation in the first place
Ponder what it is that you are thinking that causes their reaction
Deal with your own stress responsibly
Communicate from a place of compassion and take time away if you are upset before speaking
Look at what it is you are doing, AND not doing, and go back to your relationship agreements (if there has been no agreements made, make them)
Communicate your needs and listen to the needs of your partner
Compromise

Instead of blaming everyone else in your life for your problems, you could:
Eliminate or maintain minimal contact with certain people in your life that are toxic
Talk to a Therapist, Counselor, Healer or Coach to sort things out
Start a Journal
Go for a Daily Walk
Go to Yoga or Exercise
Get a Massage, Acupuncture, Chiropractic care, or a Spiritual/Holistic Healing Session
Meditate
Start or recommit to your own personal growth
Find friends on the same page as you (similar goals, beliefs, passions, etc).
Try Ayurveda, Aromatherapy or Flower Essences
Recommit to a Spiritual Practice
Look at yourself!

What do you do to detoxify your life?
If you’re unhappy, do you keep doing the same things, or do you consider a new approach?If your friends are making you miserable, do you keep them in your life or find new friends?
What are beliefs that are making you miserable?
Do you maintain a physically healthy diet, and if you feel lethargic or bloated, what do you do to detox?
Do you keep your home clutter free, and if there are things you want to get rid of, what will you do to remove them?
If you’re unhappy in your relationship, what will you do to make a difference?
What are new approaches you will take with your children to bring you closer?
What practices will you do over the next few weeks to relax your mind and nourish your spirits?
The next time you feel an argument coming on, will you walk away or pursue the conversation in that moment?
If your family or neighbors irk you, what will you do to harbor compassion?
What is one thing you will do over the next week to take care of YOU?

During the times of Seasons Changing, it is important to take a broad perspective and look at your whole life at large. During times of seasons changing, often also what show’s up are changes in our viewpoints, our desires, our passions and our focus. Contemplate what the summer will bring you or what it could do to cause you suffering, and change your approach so the next couple months for you are rewarding, satisfying and enjoyable!

“Unless you change how you are, you will always have what you’ve got.” Jim Rohn

Favorite Sessions Right Now!

Favorite Sessions Right Now!

Favorite Sessions Right NowAsttarte’s site is being revamped into a professional Holistic Healing Center. There are some videos that need to be done and some pages, but it is up for your viewing!

Asttarte’s Favorite Sessions Right Now are:

 Holistic Emotional Energy Therapy Sessions; a form of deep emotional healing and clearing I created on my own that is very powerful and effective.

 Transformational Life Coaching Sessions; to get complete and clear with what’s blocking you from having ANYTHING you need or desire!!!

Energy Clearing of the aura, energy field, vibrational healing for the stress, toxins and chaotic energy around the body which effects the emotional, mental and physical.

Cord Cutting for energetically clearing someone who is seriously impacting your life to be severed from your mind, and spirit at a more minimal level, or clearing the karmic relationship ties to this person from the past, so you can live free and be who you are today!

Phone Sessions of Life or Relationship Coaching, Long Distance Healing, Meditation, Spiritual Guidance and Spiritual Training.

Reiki Massage; a gentle, soothing and nurturing massage to release emotional debris, energetic debris and arouse your senses to a place of stillness, peace and love for the self again!

“One does not need to know what type of Session they want, or even what they need to heal. All they need to know is that they want to.”  Asttarte Deva

See more on energy clearing and spiritual healing at IntuitiveSoulHealings.com