Couples Marriage Coaching

Couples Marriage CoachingCouples Marriage Coaching

I’m thrilled to announce I’ve been doing more Couples and Marriage Coaching Sessions! Some couples choose to come see me separately and one on one, and some choose to see me together. While, I am great at one on one coaching, I am even better with couples! When someone comes to me privately, my focus is on helping the individual, and all the issues they are dealing with. However, not all the issues may be obvious when they come alone. I only see one persons perspective this way, and will always take to their side. When they come together, my goal is to support both individuals, and I have a bigger picture to work with, and an awareness of whats going on from both perspectives, and hence, a much bigger understanding of the healing that is needed.

I then pick up on the joint energy between the couple, the joint patterns, the joint triggers, and all the work that is needed to heal a relationship can be done right there on the spot. I still start with a gentle breathing or meditation practice, then move into coaching for each individual, and conversation of course will happen for both sides; taking turns.  We may move into forgiveness practices, acknowledging the other partner, eye gazing, breathing together, and emotional processing that is needed for each person that is at the core of the feelings inside of each of them. If we can move beyond all of these practices and the issues have been resolved, then we can move to the next stage of healing for your beloved and your relationship.

I still teach Tantra and Spiritual practices, however, they come after we have sorted out the major obstacles that are keeping your relationship separate or distant. Just like private sessions, working with the couple, both parties need to feel like they have gotten the support they needed, and each persons feelings are taken into account, as well as each persons individual issues and triggers. If the issues go beyond my abilities as a Coach, and the person needs more clinical help, we will discuss how I can be helpful alongside this, to continue the growth and healing of the relationship.

Both people in the couple must want to heal their relationship in order for the relationship to improve. If only one person wants to heal, and the other does not, we will address that in session. Or, if only one person thinks the other needs to work on them-self, and the other does not, we will find out if this is true, and how one in the couple can help the other to heal or grow. Sometimes, the support of just knowing your Beloved cares about you and wants you to be happier and feel better, and being a witness to your growth is all it takes. And sometimes, this inspires the other person in the relationship to realize they need to look at them-self too!

The cycle of making the other partner wrong is at the core of all relationships! When you can take personal responsibility for your half and how you are being with your partner, most obstacles melt away!

Love, Asttarte

Sexual Frustration and open marriage

Sexual Frustration and open marriage

sexual frustration and open marriageSexual Frustration and Open Marriage

There’s an extroadinary amount of marriages and couples that stay together for the security, rather than the desire and love of it.  Couples have children, they build a foundation of what’s comfortable. They love each other, but the passion, spontaneity, openness to each other, and playful sex almost disappears. Where does this passion and desire for intimacy go? And what do they do about it? Sexual frustration often gets transferred into taking care of the child/children, work, career, and time to just simply rest.

When marriages have lost their zest and they have a love for one another, this can often lead to dependency on the other. A fear of looking outside the marriage shows up out of fear of breaking the security they have developed, the security for the children and the harmony and emotional balance of all involved. However, when YOU have NOT had your sexual needs met, in weeks, months or years waiting around for the security of your husband or wife is truly wasted energy. I can understand you might not want to risk the family bonds, the close knit family gatherings, and the fun you all have together for the sake of the children, but there comes a point when sexual frustration has taken over, and your sexual self expression is completely missing and void that your entire life force has dwindled away.

What do you do to take care of your personal needs when they show up? Do you have an affair? Do you secretly date someone new, keeping lies between both the new person and your husband/wife? Or, do you have the straight conversation with your family and husband/wife and talk to them about what is missing for you, what you want to create, and the fears, concerns, and pain it may cause for each other?

The only way to solve issues between a partnership is to straight up talk about it. However, not everyone is comfortable talking that boldly, and not everyone is willing to take the risk. Are you willing to risk your sexual pleasure, vitality, life force for the sake of keeping something solid when you are not happy? Or, is having honest communication something that you might be willing and open to having? Despite all the criticism, complaints, concerns and fears the other person may have, can you be able to listen to them, hold the space for them, and be loving despite everything they might feel out of your honesty?

You might be surprised. You might get your needs met, and you just might be able to have it all. Isn’t it worth the risk?

For those I love, friends, clients and myself, I say YES!sexual frustration and open marriage

Forgiveness & Acceptance

Forgiveness & Acceptance

forgiveness and acceptanceI heard a story today of a woman who shared her experience with her ex-husband. She had been dealing with a custody battle for years and came to feel as though none of her inputs, feelings, or concerns were given any consideration. She had an agreement set up with her ex-husband on the days he would be with her children and the days she would be with her children.

The holidays are coming and she had said, “I don’t have a good experience with the holidays and I always look forward to when they are over.” Her ex-husband knew she was to spend Thursday with her children, but he then asserted that he was going to take the children that day. Then he casually mentioned that he was also going to be taking the children to someone in his family on Saturday, when Saturday was also a day scheduled for her to be with her children.

It was a situation I could not do anything about, other than listen. And, as I heard her speak, I heard more and more of my own situation that I USED TO have, that I now NO LONGER have. I wanted to offer her my suggestions and perhaps a new viewpoint that might help her. She sort of was playing the victim role and didn’t seem to realize how she was being responsible in the situation. She was blaming, acting entitled, was judging and holding onto the pattern of this relationship and how it had been going on for years.

If I could put my two sense into this situation for this woman, I would ask her to consider how she is being is responsible; if she can see how he feels, what she is still holding onto from the past, how she is blaming, judging, nitpicking and playing the role of the victim. She is playing the advocate for helping women who have gone through divorce, but it seems her heart is very much still hurting and she covers it up with a powerful confidence. My hope for her, is that she learns to forgive him, accepts the situation, learns to listen, and can one day surrender to this mans feelings. This may be the one thing that could bring peace to her family, and perhaps friendship between the two of them, instead of animosity!

New Sessions, Welcome & New Creation!

Hello those new this site! Forgive me while this process is all its development! I am in training, presently, for Professional Coaching – as the foundation, which covers all areas of ones life, and as you can see my primary focus is Relationships, however, your Whole Life is part of that process! I’m still in the decision making process of how I want to market this: Relationship Coach who also offers Whole Life and Mentor Coaching, or Whole Life, Relationship & Mentor Coach all in one! How many people are drawn to each will give me my answer.

This includes all areas that would impact ones relationship ~ family, parenting, business, career, life, leadership, spirituality, health and wellness, intimacy and the conclusion is whole life and mentoring. I will be starting my path as an author through this process, not ending with one book, but the doorway to many!

I am looking for Sessions during this process. I am offering Sessions all done over the phone and in person! Don’t miss out  during this special time.