Where does passion come from? What do you do with it when it overwhelms you? But more importantly, how to you access it when it is in hiding?
When passion disappears, what do you focus on? How do you regain the joy and pleasure in your relationships if no passion exists between you and your Beloved?
Sometimes, and most often, passion sizzles after it has peaked to its high with an affair, and especially with those people we love oh so much and see sometimes more often than our spirits perhaps want to. It is our hearts that want them around, but in the hanging around, the energy sizzles, the spark, as they say, runs out, and the drive to be together can disappear overnight!
When you’re in love with your husband or wife, and you wish to remain in love with them, it is almost crucial to make a date night (or day) with them to keep the sizzle high! That sizzle is what drives us, it moves us and excites our juices to be with them, and to be with them again and again! We can forget the importance of someone in our lives when you see them often, and you can definitely forget what it feels like to be touched, caressed and fondled by their flesh!
Every single part of our bodies have desire in them and the ability for passion and pleasure. The simplest touch on a face, or pressure on an arm can arouse desires forgotten and misplaced for mundane habits in the home or workplace. When you want to turn that heat on, try teasing your lover! Remind them of your sensual power. Remind them that you truly can turn them on! AND, remind yourself you can turn yourself on too! Sometimes, in order to turn on someone else, you must turn on yourself first! And sometimes to turn on yourself, you must remember who you are, and what matters to you, and that your luscious body deserves to be touched, pampered and caressed with love! Your lover is waiting for you and your heart is always ready to be filled; even if you forget that it is there! It surely is!
There’s an extroadinary amount of marriages and couples that stay together for the security, rather than the desire and love of it. Couples have children, they build a foundation of what’s comfortable. They love each other, but the passion, spontaneity, openness to each other, and playful sex almost disappears. Where does this passion and desire for intimacy go? And what do they do about it? Sexual frustration and Open Marriage often gets transferred into taking care of the child/children, work, career, and time to just simply rest.
When marriages have lost their zest and they have a love for one another, this can often lead to dependency on the other. A fear of looking outside the marriage shows up out of fear of breaking the security they have developed, the security for the children and the harmony and emotional balance of all involved. However, when YOU have NOT had your sexual needs met, in weeks, months or years waiting around for the security of your husband or wife is truly wasted energy. I can understand you might not want to risk the family bonds, the close knit family gatherings, and the fun you all have together for the sake of the children, but there comes a point when sexual frustration has taken over, and your sexual self expression is completely missing and void that your entire life force has dwindled away.
What do you do to take care of your personal needs when they show up? Do you have an affair? Do you secretly date someone new, keeping lies between both the new person and your husband/wife? Or, do you have the straight conversation with your family and husband/wife and talk to them about what is missing for you, what you want to create, and the fears, concerns, and pain it may cause for each other?
The only way to solve issues between a partnership is to straight up talk about it. However, not everyone is comfortable talking that boldly, and not everyone is willing to take the risk. Are you willing to risk your sexual pleasure, vitality, life force for the sake of keeping something solid when you are not happy? Or, is having honest communication something that you might be willing and open to having? Despite all the criticism, complaints, concerns and fears the other person may have, can you be able to listen to them, hold the space for them, and be loving despite everything they might feel out of your honesty?
You might be surprised. You might get your needs met, and you just might be able to have it all. Isn’t it worth the risk?
For those I love, friends, clients and myself, I say YES!
For those who have attachment issues and fears of intimacy, Sex As Mood Trigger, often sex and intimacy will be a trigger into their psychosis or issues that bring up the core of their emotions. I realize I am not a licensed psychologist, psychotherapist, or CLSW, however, it doesn’t take someone with initials at the end of their name to know about issues with intimacy. (And, I have 20 years of experience in the practice of Healing Arts, and Sexual Healing Arts, which can often be seen as more background than actual college).
What does one do when the person they love so much, is triggered by the mere idea, or mere act of intimacy? With Sex As Mood Trigger, How do you handle it? Do you try to help them, because, after all, you do love this person so utterly deeply. Why would you not want to help them, especially if the person is your husband or wife, and the parent to your child.
Intimacy and Sex is often a trigger word, and a trigger in general for certain people. It is actually more common than we realize, albeit, we would much prefer it not be the case, or that this issue was less common. The fact is, it is a common issue, as many children and many families have attachment and boundary issues, so too, do families and children grow up learning certain behaviors, beliefs and take on issues themselves in relation to the family dynamics they grew up in.
As much as these issues are common, what is not common is that people don’t want to look at themselves and what it is that causes them to have fear, their triggers, or take personal responsibility and accountability for their own part of a relationship (that is, after all, causing an impact on the other person). That is quite a challenge, especially if you love someone, and wanted to commit to them, for the long haul.
In the book: Intimacy: Trusting Oneself and the Other, it says:
Attractive people are attracting and yet frightening. They are beautiful; you would like to relate to them, but to relate with them means to lose your freedom. To relate with them means to not be yourself anymore. And because they are attractive, you will not be able to leave them; you will cling. You know your tendency — that the more attractive a person is, the more clinging will arise in you; you will become more and more dependent. That is the fear! ~~~Nobody wants to become dependent. Freedom is the ultimate value. Even love is not higher than freedom. Freedom is the ultimate value.
And why is it that people so want to have freedom? And, why do they not think they can have freedom within a relationship? Most people, usually think it is one way or the other, not both. And, so they resist love and intimacy at all costs, because they feel to love deeply and ultimately, they will be sucked deep into a pit, never able to remove them-self and be their true identity. If to be intimate, and to love deeply, feels like a trapped cage, of course it would feel as though they have no freedom. But it is possible to have both love and intimacy and have freedom. The only place that is not free is in the mind.
If you love a person, you love a person. What will happen tomorrow —who cares? Today is so much, this moment is an eternity. What will happen tomorrow, we will see…when tomorrow comes. And tomorrow never comes. Real love is of the present. Always remember: Anything real has to be part of awareness, has to be part of the present, has to be part of meditation. Then there is no problem! And there is no question of attraction, and there is no question of fear.
However, to a person of true fear of intimacy, these principals won’t make any sense. They will avoid intimacy at all costs, or as soon as there is the threat of the intimacy leading into something more serious. They will abhor intimacy at that point, and find any excuse to do other things; anything, other than the exercise, practice, or quiet time of solitude, to be alone; sitting near, laying near or being lovely dovey with their Beloved (in any manner that feels like closeness). Having that time alone will feel like a nightmare, leading into the trap they so deeply cringe and fear. Closeness will feel like a set up, and they will raise all walls and defenses against it. They will find intimacy as the direct threat to their sanity. And, their sanity will change into a thing of the past. They may change altogether, and become anxious, fearful, or start throwing darts your way, as though you did something to hurt them, scare them, even threaten them, when all you did was desire their affections and closeness above all else.
Perhaps in the beginning of the relationship, intimacy was something they joyed, as the structure of the relationship was not set yet. It had not formed or crystalized yet into a committed relationship. It was only something of fun, freedom, joy and non-attachment. But, as soon as it felt like it was becoming a commitment, they then changed.
Before sex, there is less attachment to the person. By having sex, you are connecting on an energetic and emotional level, and a certain level of attachment begins, even if it is unintentional. A one time sexual encounter is not as attachment producing as multiple times. However, even once is enough. Something happens in your DNA, your spiritual body and it causes two people to connect on a level nothing else can.
With Intimacy issues, the after effects of sex can pose a threat to ones overall balance of their mind. It can trigger deeper emotions within, and cause a ripple effect of layers upon layers that have not been addressed, need to be healed and supported through therapy, and cleared through other paths of emotional processing. If your lover is capable of holding space and presence for you as you reveal those vulnerable feelings (and you him), it can be a match made in heaven. However, if your lover resists feeling such things, is in denial that he has feelings, or in denial that working through them together can bond the relationship together stronger, it can only cause a downward spiral of separation, as soon as you, the one who desired the closeness, connected with him.
In the book, The Seven Levels of Intimacy, in the section on The Sixth Level of Intimacy, it states where the fear begins:
It is often here that we have to tend to the wounds of our past. Sometimes these wounds have been ignored for years, and we find them infected and festering. Cleaning out wounds can be an excruciating painful experience, but if we are to recover and grow strong again it cannot be avoided.
In the level of feeling, we certainly make ourselves vulnerable, but in the sixth level, we expose ourselves. Level 6 is the emotional equivalent of nakedness. This emotional nakedness is usually appropriate only in our primary relationship. Here, at the sixth level, we finally arrive at the place where we are able to say to our signifiant other, “I am afraid.”
However, when sex is the trigger for someone’s mood, emotions and fears, often intimacy will not come to the place of creating the vulnerability that will cause a breakthrough and transformation of closeness and love in a relationship. The ability to say, “I am afraid”, and your beloveds honesty will not happen. And, if it does, it will only come from trust, honesty, and perhaps some very deep emotional healing work, if and when this person you love will surrender to this degree of help. You only pray they do, and perhaps stop engaging in sex with them, so as to not trigger their wounds, or create an episode and emotional breakdown.
Maybe they will be your best friend, and that is all they can handle…for now.
I’m thrilled to announce I’ve been doing more Couples and Marriage Coaching Sessions! Some couples choose to come see me separately and one on one, and some choose to see me together. While, I am great at one on one coaching, I am even better with couples! When someone comes to me privately, my focus is on helping the individual, and all the issues they are dealing with. However, not all the issues may be obvious when they come alone. I only see one persons perspective this way, and will always take to their side. When they come together, my goal is to support both individuals, and I have a bigger picture to work with, and an awareness of whats going on from both perspectives, and hence, a much bigger understanding of the healing that is needed.
I then pick up on the joint energy between the couple, the joint patterns, the joint triggers, and all the work that is needed to heal a relationship can be done right there on the spot. I still start with a gentle breathing or meditation practice, then move into coaching for each individual, and conversation of course will happen for both sides; taking turns. We may move into forgiveness practices, acknowledging the other partner, eye gazing, breathing together, and emotional processing that is needed for each person that is at the core of the feelings inside of each of them. If we can move beyond all of these practices and the issues have been resolved, then we can move to the next stage of healing for your beloved and your relationship.
I still teach Tantra and Spiritual practices, however, they come after we have sorted out the major obstacles that are keeping your relationship separate or distant. Just like private sessions, working with the couple, both parties need to feel like they have gotten the support they needed, and each persons feelings are taken into account, as well as each persons individual issues and triggers. If the issues go beyond my abilities as a Coach, and the person needs more clinical help, we will discuss how I can be helpful alongside this, to continue the growth and healing of the relationship.
Both people in the couple must want to heal their relationship in order for the relationship to improve. If only one person wants to heal, and the other does not, we will address that in session. Or, if only one person thinks the other needs to work on them-self, and the other does not, we will find out if this is true, and how one in the couple can help the other to heal or grow. Sometimes, the support of just knowing your Beloved cares about you and wants you to be happier and feel better, and being a witness to your growth is all it takes. And sometimes, this inspires the other person in the relationship to realize they need to look at them-self too!
The cycle of making the other partner wrong is at the core of all relationships! When you can take personal responsibility for your half and how you are being with your partner, most obstacles melt away!
I’ve mentioned in past posts how sex can bring up deeper issues hidden in the core of someone’s being. If the issues that are brought up were not dealt with before, or are triggered by the new lover and come to the surface, the best thing to do is face them head on. Sometimes the feelings that come up from the past is something you would rather stuff to the ground, repress it, keep it hidden, not confront it at all. But how do you move past a superficial connection to something magical, powerful, harmonious and beautiful if you ignore what is showing up for you? A relationship is a powerful tool for healing and can be a miraculous journey of growth, if you let it.
The best thing to do, is get clarity on where you are at, and sit with it, breathe with it, and feel into it. Communicate with your lover/partner/girlfriend that you are working through something. Don’t leave them in the dust to try to figure it out, guess and wonder what’s going on. Communicate at least to let them know you are ok, you’re processing something, and will return once you feel more complete on what has been brought up for you. If you like the person, and there’s potential of a great relationship, do your potential partner the courtesy of communicating with them; even if its minimal communication. Let them know what’s going on, you’re still around, and will return. This acknowledges the new potential relationship that there is a connection and hope of a relationship still exists.
Its totally ok if you have been triggered into your deeper issues, wounds, feelings. This the woman would see as a strength, and she would respect you for it. If you neglect her existence, she might not think you care, and may very well move on to someone new! So speak up, say something. Show you care, and don’t be silent! Your voice, your feelings and your relationship matters! It’s the stepping stone to something wonderful!
This is often a huge reason why I suggest becoming friends with your potential lover or partner before engaging in deeper intimacy with them. So, there is trust, safety and love, and you know they aren’t going anywhere just because a trigger came up. Its something that can be worked through, and the foundation of the relationship has already been built. Relationships always bring up things for people. If someone runs at the first trigger in the relationship, the possibility for a relationship with that person is impossible! There’s many more things to work through, and if you run at the first chance of a trigger, no relationship with ever grow!
Let’s hope for foundation to be built in new relationships, safety, trust, love and breakthroughs to happen again and again!
How do you know when to take your relationship past the dating point? How do you know when to start kissing, being intimate, or becoming sexual? If you want the relationship to last, and not be just a sexual fling, it is often best to avoid deeper acts of sex and intimacy until you know for sure the relationship feels solid. There is that rocky stage in a new relationship where you want to be intimate, but you also want it to be the real thing. How do you know how long to wait and when to go past dating? Do you wait one month, three months, or four? Timing can be everything for each couple, and each individual.
It is crucial to discover how serious the person you are dating is, especially if you want something serious. And if you find out two months in, they don’t want anything serious, its much easier to walk away if you haven’t had sex. But what if you have? Then what do you do? Do you walk away as soon as you know your goals are different? Or do you wait it out to see if perhaps the other person is not sure yet?
Most of the time, if someone tells you in the beginning of a relationship, that they don’t want anything serious, you should really listen to them. If they tell you they just want to have fun, or want to remain celibate, or are not looking for long term commitment, you should take whatever words they say literally. Their actions may be different than their words, but its the words in the very beginning that define how they will truly be later. If someone hints to you that they “think” maybe they are Bipolar, or that they have had a history of being afraid after things start to get serious, and hide or pull away, LISTEN to them! All of these initial honest clues will impact the rest of your relationship, and if they told you these things from the beginning, you WERE forewarned!!!
If your date, warned you about some major things that would impact your dreams of a healthy and serious relationship, and you didn’t listen, that’s your fault! You need to be the one to walk away, and you need to be the stronger one; not them. They are wounded, scared, conflicted, confused, or perhaps just a jerk. You need to be the wise one! And choose whether to go past dating and of deeper into the relationship, or end it!
It is best NOT to have any sexual intimacy with someone until you know for sure who they are, their habits, beliefs, goals, if you could be good friends, if they are healthy, if you are compatible, and if you can really see yourself with them for the long term. When you jump in right away, not truly discovering their true colors, things get sticky and challenging, and it only causes more pain later. Be smart, and wait. Trust your gut, and listen to your heart!
What happens when the man you love starts losing interest. He doesn’t know how to show his feelings, or perhaps he chooses not to. Why men pull away and why does this downward spiral start happening? What can you do to avoid it?
Perhaps something gets triggered in him. You, as a woman pick up on this. You can sense it, feel it, and may even know why. But he may not. And men don’t like to be told what they are thinking, let alone what they may need to heal. They want to figure it out for themselves. They want to be left alone, and perhaps to sort out their own feelings in their own time. But we as women, don’t like to feel her man pull away. We get hurt too, from their distance, their absence and can sense something is wrong. However, to let him work through whatever it is that he may be feeling, perhaps is the best solution.
Men don’t want you to be his therapist, or healer. They want you to love him, hold him, nurture him. And, it can sometimes take weeks, or months of his distance of going through something. He wants to just know you are there for him. He wants to know you care, that you back him up, and can be patient.
Often, men like to know that the woman they love, will stand strong and proud of him, not insulting him, or making him wrong, and just believe in him. Why Men Pull Away: They want to feel secure and confident in their selves, and in the choice they made with their woman. In many ways, perhaps, they like to know that the woman he loves, will stand proud of him, as his mother did. And, if she cannot hold that security and confidence in him as his first female love did, perhaps his adult love is not good enough for him.
This then, is what starts the cycle to a man’s absence; feeling unaccepted, feeling invalidated, feel insecure, losing his confidence in himself, losing his power, when he loses control, and feels a woman doesn’t accept him as he is, wants to help him, fix him, change him, heal him. If he feels he can’t take care of his woman, doesn’t have the inner strength, courage, power, financial or emotional, and feels powerless over the situation. If he begins to feel these things within himself, and his woman triggers these feelings in him, often he will pull away from her. Many men don’t know why they feel this way, and his woman will want him to feel happy, strong and powerful, but not know why he doesn’t, or not know that her words can sting him into a hidden cocoon.
How can we then keep the man we love by our side? Empower him, support him, accept him, encourage him, love him…to be all he wants to be, whether thats loving you, or choosing to run miles away.
More to say on this…please comment if you feel guided.
Perhaps this is a post more geared for women, but I’m sure men will find benefit also. And, please comment if you have any response, feedback or opinion.
It’s amazing how after a relationship has gotten to a point of feeling so amazing that the connection is divinely pure, harmonious and feels magical, that once words are put on this, the relationship falls to the gutter. Perhaps people can’t handle putting words to what is happening. They see it as a threat, or they are afraid to admit what is actually going on. I call this a Love Poison. How can one person in the relationship feel so incredible and when words are shared, their partner feels like running and hiding?
How does this start in the first place?
Both partners are happy, filled with bliss, love and magic, and the connection feels beautiful. They hold each other often, kiss often, give each other affectionate touches and glances, and then the words cause one person to retract, or contract within themselves.
I’m going to go into Attachment styles again here. There are some people in our society who have a Healthy Attachment. This is when as a child, the infant and toddler received love and attention from the mother and primary parent, when it was desired, when the child cried, and asked for help. There was a balance of give and take and the child’s needs were met with ease, not too much, and not too little.
When a child was smothered and given too much attention and the parent was worried and frantically jumped to their childs needs right away or even before it was asked, the child can then become anxious. The child can also become anxious if he or she waited around crying constantly and not feeling heard, or feeling ignored and not having their needs met at all. They can then become anxious as well.
If a child was smothered and given attention all the time, even when it wasn’t wanted, the child can then become avoidant as an adult. If a child was forced into being affectionate, or yelled at by the parent, and didn’t want the affection and didn’t do anything wrong, but the parent is hyper possessive and protective, perhaps insecure or angry, it can also cause a child to become avoidant.
These three dynamics are just a subtle difference, but can cause all the difference in the child and eventual adult. And, most people don’t know where their behaviors stem from. They think they have to remain this way for the rest of their life, or at the most, manage it.
In the book, Avoidant: How to Love (or Leave) a Dismissive Partner, it talks about the different attachment styles, and how to understand a partner who is an avoidant, and be more supportive to his or her emotional style. In the book, Anxious in Love, it talks about a person who becomes Anxious and how to heal oneself from this style and put less pressure on your partner who is not anxious, as well as exercises a couple can do together. I’m going to be studying more about this psychological concept on my own, and will share my studies here as inspired. Another good book, for the anxious adult, who grew up with absent parents, (emotionally or physically) is a great book called: The Emotionally Absent Mother; a guide to self healing and getting the love you missed.
Often, adults who have already healed traumas, childhood abuse, or perhaps a mental illness, would be ready to heal this type of treatment. If there are still unresolved traumas, or abuse within the system, one may not be ready to take on healing their core attachments with their significant caretakers. It takes many layers to unravel the self, and each process has its value and importance. When one is ready, the attachment style is a journey very worth undertaking, and leads one towards beautiful and healthy relationships, perhaps for the first time in their lives. I wish everyone to have the courage to heal all the layers of them-self, and to trust that each stage they are in, is exactly where they are meant to be!
When a couple has a falling out, and there is a misunderstanding and disagreement, why is that one person in the relationship wants to work things out, and the other wants to run from the relationship all together?
The one person loves deeply, and wants to talk things through, heal, take time to sort out misunderstandings. The other wants to run from their feelings, hide, disappear and not deal with their feelings at all, until later, alone and separate from the situation, and in silence. Who is right in this scenario? What is the best outcome? Perhaps both solutions are correct, and there are many ways of sorting out things. What one person sees as the answer, might be right. And, what another person sees as an answer, the other person objects. However, in the end, if you believe you are right, you’re right! It doesn’t matter how something is resolved, as long as it is resolved, within yourself.
When one lover wants to sort things out, and the other lover is scared, sometimes it is best to let the scared lover take their time to heal. Sometimes the only way they heal is through time, separation and silence. If you are willing to give that lover his space, perhaps that solution can work, so long as you too are getting the support you need as well.
One may ask, how much is too much to take? Or how much is one willing to handle? But, for love, who isn’t willing to fight? Who isn’t willing to stand for the one they love? If not, perhaps it never was love to begin with.
Ancient soul love is worth the distance it takes to keep it alive. Even when a couple is very different in their thinking, or processing and one has an imbalance in their mind, the stronger person is always the one to keep things intact. It is always the stronger person who is the anchor, to keep things alive, to heal, to transform and to love.
When You Want Your Husband and Someone Else Shows Up. This is the pitfall of many relationships. A woman is craving connection with the man she loves, and what happens is that her man is unavailable. He’s busy or preoccupied, or his interest has dwindled and he has other concerns and things he wants to focus on. She’s deeply saddened and desperate to gain his attention, but he’s always somewhere else, emotionally or physically.
In a Polyamorous Marriage this is perfectly fine. There is an agreement between both partners that they are allowed to be with other lovers, so long as the structure of the relationship is maintained. However, if the foundation of the marriage is rocky, or there has been very little connection, intimacy and commitment between the two partners, straying from the marriage can feel like cheating, or in Christian terms “committing adultery”.
When you’re in love with your husband (or significant beloved) and there is no intimacy, your heart tears up inside. You want his commitment. You want his willingness to do what it takes to be there for you, stay by your side and give you his all! But when you have waited and waited for him to show up in this way, and all of a sudden someone else shows up, most of the time, it is like God giving you the gift you have been waiting for! You fall prey to this new amazing being that you are so deeply drawn to, and your wish has been granted. Then the big question is: what do you do next? Do you continue to wait for the man you deeply love, or do you continue to fall into the arms of another? How long are you truly willing to wait? If waiting is putting your life on hold, perhaps waiting is not what your supposed to be doing anyway. Perhaps, you ARE supposed to be enjoying life and just surrender to what life gives you!
How can you feel passionate and sexy when you’re sad? How can you open up to your sexuality when you are grieving a loved one who died, or a family member of yours is very ill or hurt? How can you feel sexual when you and a partner recently broke up?
Opening up to your sexual essence is nearly impossible when major life events show up. Even one of these events can take someone down a downward spiral for months, but all of them at once seems like a Tsunami of change and where something major is happening to teach one a lesson, or to help grow towards greater enlightenment. I am talking about my personal life, and using it to help others. One of my dearest and best friends passed away recently, and her viewing was in fact on my birthday this year. It blew me away to realize how someone so young could move on. Her health was suffering, and even though she was much younger than me, she struggled to get to the source of her pain. She had a history of trauma and I spent many years trying to help her. My lesson in my relationship with her, is the same lesson in the bigger picture of all of these events (marriage ending, her death and a loved one getting severely hurt). The lesson is, I can’t heal everyone! As much as I want to help people, and perhaps be their hero, I can’t help all. And, I deeply tried to help her, but she rejected me year after year. The more I tried, it seemed the more she pushed me away. It’s amazing that right before her heart stopped, weeks prior she finally reached out to me, and asked for guidance on her spiritual development. I waited for over 15 years for her to be interested. But then it was too late. At 33, she moved on, with a beating heart that stopped and her breath became silent. Perhaps it was too much for her to try to heal in her body, and her personality would not allow it. Now, she can heal on the spirit realm, and perhaps in a new body and a new life, she can heal this life.
The end of a relationship also takes a toll. It’s like a death unto itself. You have to interact with that person in a whole new way. Grieving someone that is still living is a challenge alone. You wonder why things couldn’t work out. You wonder why they refused to heal, or were unwilling to admit their own responsibility in their own choices. You wonder why they project all their anger and blame of things they did, onto you. You can question it over and over again, but mental illness sometimes cannot be figured out. And, when the other person chooses not to heal or get help, the only thing left is to grieve. Being their friend is a challenge, because you don’t know when and if they’ll try to blame you for their own feelings again. It was such a challenge in walking away this time, that I decided to write about it. And perhaps, write about the struggle. And, maybe it could help others who loved someone with a mental illness. It’s NOT your fault! It’s not my fault. My heart is as big as The Divine Mother! But knowledge and wisdom in how to deal with someone like this, helps to end the pattern of being pulled back in, when they put on a beautiful act of being nice again. I’ll consider writing more of the story of this. Perhaps it could be a short story. However, the lesson again, is “I cannot help so much that I sacrifice my life away!”
And to top it off, my father fell and hit his head! He had a concussion with delirium. He had memory loss, but only half the time. The status is, is that he’s getting better! I am deeply grateful he is getting better and I’ll find out more tomorrow how much better he is. But at the height of his fall, I was there. I visited him for multiple days, and spent 5 or 6 hours a day just sitting with him, waiting until he woke up, helping him eat, and talking and laughing. It was very healing to be with him in this way, and he would say often, “why are you crying? I’m ok!” But I didn’t feel like he was ok. I said, “But you’re different!” And he said, “But my heart is the same!” And I smiled and said, “you are right!” It’s amazing how alike we are, and how much we get along; 2 Aries and my whole life I had no idea how similar we are until now. I am grateful to still have more years and time to spend with him, and I will continue to grow in the acceptance and understanding, that I am NOT superwoman, and I cannot save and fix everyone, but a part of me, will still always try!
So, the point of this writing, Sex and Sadness….how can one be in touch with their sexuality when they are feeling sadness? Well, simply, they cannot! One has to go through the sadness, to get to the sexiness. Many people try to ignore their feelings, their sadness, their anger, or disappointment, etc and go straight to the sexual feelings. And, then they wonder why nothing sexual is happening! Well, the answer is right in front of you! You have to feel all of your feelings, the happy ones AND the sad ones in order to feel to juicy ones! Bad feelings don’t go away by ignoring them, then they only get suppressed deeper. The more you can feel your painful feelings, the more bliss and joy you can feel when they move through you and release out of your body! And, the body WILL tell you when painful feelings are there! It ALWAYS will, so you might as well go through them, and not try jumping over them! There is a much greater reward in the end when you do!
“Instead of getting on medication, for stresses, just FEEL your feelings! Then all that stress and heavy feelings just simply go away! But you have to feel deeply, and at your core, or it will only come back until you finally face yourself again!”
It is a beautiful experience when one can allow themselves the pleasure of pure and innocent connection, love, holding and cuddling! Sometimes new energy opens, expands, clears and heals in this innocent encounter. Cuddling with a stranger is a beautiful thing, but cuddling with someone you love, feel deeply safe with, connected and care for is a whole different experience. Perhaps your Beloved, your husband or wife in sharing this cuddling is an ultimate high, to allow your heart to flow back to its true fluidity, and open up to intimacy, sensuality and sexuality. In this, sex can become a gentle, tantric, healing experience!
I love when my heart opens after deep energetic cuddling and connection! I love when my energy lifts, clears, and is filled with divine sacred union. I am grateful for the awareness of this energy, and the love within my heart!
Who have you cuddled with lately?
What have you gotten out of its experience?
Have you cuddled with a friend, a lover, a boyfriend/girlfriend, husband or wife?
How did this make you feel?
Did it open you up to deeper intimacy with someone else, your significant other, husband/wife?
Did it warm your heart and make you feel more connected to the universe/appreciation?
I’d love to hear what it created for you, and how it inspired you! Please use this blog as a means to write for yourself!
When you are carrying upset in your heart, be it sadness, making someone wrong, holding resentment, judgment or anger, sexual energy may be missing and at most, going into the act of sex will be for the wrong reasons. The idea of sex is a very personal matter. And when it comes to Sex and Being Upset, at the person you hold the most dear to your heart, it makes sense that the sexual drive may be lacking or absent all together.
Is it more important to you to have sex, or is it more important to you to be connected to the person you love? What I mean by Sex and Being Upset is, do you find yourself driven by the desire of sex more than the drive to have love in your heart with the person dearest to you?
Perhaps the person dearest to you, you have given up on, or perhaps you have been resigned about something you are upset about and have decided not to deal with it, talk about it or confront it with the person. When I say “Being Upset”, I mean simply being upset. Not everyone is willing to admit that they are just simply upset with the person they love. They might find it more appealing to focus instead on sex, or focus instead on another person, or another activity. But when it comes down to it and after much time has passed, the reality is you may be upset with someone. Maybe you left the relationship all-together and are even trying to date someone new, but don’t even know why you are 1. either not attracting anyone new in your life, or 2. are not feeling fulfilled by the new person, or 3. have no sexual drive with the new person at all. Consider that you just may be upset with the person you were previously with, and on many levels still love them very much!
If you are still open to the person you deeply love, cheers to you for realizing your love, and being committed to waiting until the time is right to work out your differences. Not everyone is willing to wait to work things out. Many people often give deadlines and say, “I will give you 6 months,” or “I will give you 1 year to x,” or “If this doesn’t work out by the end of this year or next year xxx….” and what you have is an ultimatum, and ultimately a heart that is blocked and shut down, and incompletion with a solution with the exact person you love the most!
When your heart is shut down from the person you love the most, do you still have sex with them? What is your sex like? Does it satisfy and fulfill you? Or do you feel something is missing and an emptiness?
No one is perfect, and upset happens. You are a human being. We all have upsets. They come and go and then you work it out. But when you don’t work it out, what do you do? How do you deal with your upsets with the person you love the most? Do you avoid them, walk away and try to resolve it on your own? Do you talk to your friends for advice? Do you shut out the world and pretend it didn’t happen?
And when there is something missing with the person you love the most, do you know that you are actually just holding onto something, and upset with them?
Sometimes the act of forgiveness, love, and letting go of something that happened or how you are feeling about someone close to you is harder than many people know. Deciding to forgive someone, and telling yourself you forgive them, is not nearly the same as truly dealing with your feelings, unraveling them as far as they need to go, and then knowing 100% for sure you have forgiven them is a completely different thing! Admitting to yourself that you are upset, your feelings are hurt and telling the real truth to the person you love, is the first step in truly forgiving them, and when you can do that, you just might start to unravel your feelings and open up your heart again! And if your heart is open, doesn’t it only make sense that your sexual drive returns, your passion and your state of peace and satisfaction? 🙂
It is a true gift! And, sometimes we need an outside person to kick us in the head and open our eyes! And then, all the rewards show up!
Boundaries guide to intimacy, and they truly do guide one to that most vulnerable place inside us. Boundaries show up often as a guide to let us know what feels safe, how comfortable we are, to show us where our limits are, and what will be supportive to allow us to go deeper. When there has been any trauma in the past, it is particularly important to honor those boundaries, and as you do, you will then be supported to go deeper in the moment and surrender into intimacy, connection and love!
Usually when there is “any” trauma from the past, one will have very strong boundaries, or they won’t have ANY at all. It is crucial that we look at where our boundaries stand; whether being too much or too little to eventually come to the place of balance. When we don’t look at this part of ourselves and just live as though we are the way we are and don’t question our behaviors, feelings or actions, there is no opening for growth.
There are many practitioners of sexual healing who got into that field to heal their own sexual wounds, many who have had trauma, and many who have no boundaries in their work. It is important, before taking on a practitioner, that you know they have done their own personal work of healing before you can trust that they can support you and help you in yours. Many may believe they have done all their healing work, but in truth, the journey to growth never ends, and it is imperative one is open to continuing their personal work.
There are those who are not practitioners, and yet they are highly sexual, have many affairs, work in highly sexual professions. Sooner or later it is important to look at any wounding from the past, and for those who are very guarded, and really need to protect themselves to open up to love, to trust these feelings, and to allow them to help you grow.
If you’re in a relationship with a man, and he cannot honor your boundaries, allowing any intimacy in the relationship is going to be extremely difficult and he may end up blaming you for not being sexual. His lack of knowledge or understanding, or willingness to listen to your inner teacher may be the catalyst to your relationship, as you are the woman and know what feels right for you, and your guidance will allow the relationship to blossom as the two of you go deep together in your intimacy practices and feeling into each others bodies to allow the connection to blossom.
Arguments may show up as he wants to become sexual immediately, and you as a woman need to take your time and trust each moment and feeling. Your body, your heart, your sensuality is your guide, and is your tool to create great and lasting intimacy and love!
Spending a lifetime in taking care of others, being utterly kind, giving and making sure everyone else is taken care of before you are is exhausting, disempowering and often when we can forget who we truly are. In the old days, it was common for women to be tortured and abused if they did not follow the rules and do as they were told. It was very common for children to be beaten, whipped, confined and tortured. There were far more slaves living amongst our world, and far more authorities used their power to take advantage of the weak. Most were given the title of “witch” if they had their own mind and thought for themselves, and then killed for using their intuitive minds or creative thinking.
Today, there is more freedom, however, centuries of power and control does not get destroyed so easily. We grow up still being afraid to speak our truth, we hide our feelings, we do as others say and we often adhere to what society expects of us without choosing a new path; one of freedom, truth and self expression.
When we spend so much time at the mercy of others, we truly “forget” the importance of who we are as human beings. We often enter into relationships with others to re-live the same pattern, the illusion that we must give of ourselves and make others happy, for our own happiness. We choose to suffer in silence and instead of hurting anyone else, we hurt ourselves. We do it willingly though. We think it is of the norm. It is “no big deal”. But truly, it really IS a big deal! It is our lives we are talking about. It is our sanity, our vitality, our energy, our breath, our health, our personal lives, our creativity, our passion and our fun we are messing with when we give up our power to another just to be sure “they” are happy over there!
What is SO great about making everyone else happy anyway? What do you gain from giving all your kindness, your innocence, your strength, your vulnerability, your power and your hope to another human being? What is then left for you? Anything? When we do these things there is nothing left to give to the other people in our lives. They lose interest in us. They forget who we really are because we’re so busy making sure our Beloved, or our child, or our parent, is happy.
What is a life that really matters to YOU? Is it living out your dreams? Is it moving somewhere you never thought you could? Is it building something you always imagined, but never took the first steps? Is it starting a health and fitness program? Is it having a child your partner said you couldn’t? Is it calling your brother or sister when your partner doesn’t like them? Is it giving or contributing to society in a big way that will matter for everyone in your community? Is it finding the man or woman of your dreams? Is it finding your old best friend?
The simplest things, can be the biggest things, because they are important to YOU, and no one else. And that alone is why it MATTERS! And always will!
When we make our partners needs, and in particular their sexual needs, more important than our own, we lose ourselves in the pursuit in making them happy. We may think we are helping them and doing them a favor, however, they were not originally attracted to us because we gave up our power, passion, and drive for them. In essence, we lose our control, our life force and our value for living when we give in always to someone else’s needs.
When we let go of control, and surrender to someone else’s it does something to our spirit, our heart, our relationship with the other person, but also the relationship to ourselves and all the other relationships in our lives. We get lost in the mess of the relationship and become something; someone else. It’s like the expression “trying to fit a square peg into a round hole” and it never works!
It is important to honor someone else’s feelings, beliefs, opinions and needs, however, not at the expense of your own, and in particular not at the expense of one’s own life. Sometimes we can forget who we are, and forget ourselves during that drive to make someone else happy. However, if the other person, your partner, does not honor, value and hold your own feelings, needs, beliefs and opinions up high and shuns them, ignores them and just quietly smiles that he (or she) is getting everything they need and want and avoiding you, the relationship is not worth staying in. In psychological terms, one might call that a Narcissistic Abusive Relationship, but on more common terms, the relationship is just not healthy, and definitely not balanced.
There MUST be balance for a relationship to work. There must be a healthy give and take, and if someone is getting something at the expense of the other person and incapable of seeing how they are hurting the other person, only doing their best to manipulate, coerce and control them, it is definitely a toxic relationship.
Sometimes people have to throw themselves into the fire over and over again until they finally learn their lesson, and finally learn that what they are doing to themselves might be harming them. I threw myself into the fire, and did it again and again, until I truly got the lesson. “My life is NOT about someone else; it is about myself, and no one can save you but yourself! My life is about living NOW; not next year; not next month and NOT in ten years. It is about today; for today is all we have!” And when we give up our passion to make someone else happy, and in particular to make sure they do not become unhappy or angry, it is definitely considered abusive! I am on clear alert that after all the power surged through me to stand up for myself, I am moving to the place of standing up for others as well. I claim the position to be a stand for all women and children to be protected and loved, and that men truly get the help they need when they need it, and for all to open their hearts to surrender to their truth and look inside for the answers!
Make your life your own, and on occasion hold someone else’s hand, (but not at the expense of yours)!
Asttarte & True Tantra Presents “For Your Pleasure”:
Exciting Tantra; Healing Services of the Month
Upon walking in to my Healing space, you will undress and stand before me. You will be smudged with a Native American Smudge stick, or broken pieces of sage, and cleansed of your stress, and whatever energy you may have been experiencing prior to this moment. I will chant musical tones and Sanskrit mantras over your body. My breath and voice will nourish your soul and cleanse your spirit. After the front of your body is cleared I will ask you to turn facing your backside towards me. I will continue the ritual on the other side of your body, and upon completion have you sit on my purple pleasure couch. You will still be naked, and I will scan your body with my inner wisdom, and offer a few crystals for you to hold. I will prepare you to move into tantric bliss with a tantra meditation that starts very subtle, and moves to very intense. When you are ready, I will have you lay down, and continue the state you are in, with the crystals and your breath, and my touch.
My Cuddle Sessions are often the practice done prior to any Intimacy Therapy Healing or nurturing session. They can also be a catalyst for your deeper healing, healing your heart, cleansing your chakras, or arouse your sexual appetite, and begin sacred sexual energy healing.
You may choose a Cuddle Session, and only desire to work on healing your heart, and we can then do a reiki hands on or massage session when you are ready and have received enough energy from me.
You may also choose to do a Cuddle Session, and desire to move into other Tantric practices for sensuality, sexuality or healing whatever issues you are dealing with in your life (such as relationship issues, emotional issues, sex, self love, etc).
You may choose to receive a Hugging practice with me, do eye gazing, and do nothing else. This alone can heal the entire body; for the eyes remove the energy between two people, and open up an energy vacuum to cleanse the spirit. I’ve done this practice for over an hour in the past, and my entire body turned orgasmic. It can be quite powerful!
Cuddle Sessions can just be a Hugging Session that I do in my Hugging Power Classes, and move slowly, deeply into an embraced hug while in a sitting position. And I can then hold you in my arms, as you need to be nurtured, or you may feel the desire to hold a woman and we may stay connected this way for some time.
We can move into any other practice after the hugging or cuddle segment that will be supportive to you in this moment!
Reiki Training Sessions
Have you ever been reiki trained? Have you ever wondered what it was? Have you received a subtle reiki energy session from anyone in the past? This power, I believe, is the power of the energy source of the universe. All energy can be cleared, removed, and harnessed with the practice of reiki and energy healing, and life moves into a powerful spiritual awakening no matter what you choose to do in any moment. I have been a Usui Reiki Master since the year 2000, and have since added many other forms of reiki on top of this. I am happy to play in the art of energy with you, and help you heal, and teach you along the way! All energy healing can move one into full pleasure, as it removes everything else that is in the way!
More Sessions Available:
Meditation & Life Coaching
Gentle Taoist Shiatsu Massage
Tantra Yoga Training Sessions and Certification
Skype or Phone Coaching & Spiritual Training Sessions,
Conference Call Coaching Sessions – 10 week Program – for Goddess Healing (paid by paypal or check – other options available)
My sites have been changed, and more corrections will be made soon. All blogs other than those listed on the Asttarte site will be removed, or contents taken and put into my books. My goal has been to be an author since a young child, for poetry, fiction and non-fiction. Now it is moving into self help, coaching and tantra for adults, and spiritual healing for the younger audience. I’m excited to launch this new year into the start of my dreams coming true. The first book has about 90 pages so far, so I have a ways to go. Anyone who wishes to help inspire me I am very open to your questions! Many Blessings~
I know what it feels like to be loved by a man; a man whose heart is open wide to the spirit you are; a man who loves you, or in the moment feels as though he is deeply in love with you.
To be held in his arms; to feel his breath upon your chest, as he holds you in embrace, and caresses your heart into deep utter relaxation.
To be teased into bliss by the simplicity of his eyes melting into yours.
You never forget what it feels like to be held by a man; a man, not a boy, or a child, and not your father or your son. A man, who is so deeply in love with YOU!
His rich smell as his pheromones reach out to yours and tantalize your adrenaline into heaven.
A spark of simplicity, a whimper in your heart of relief, of satisfaction, of knowing you are woman, as you are received in his love, and accepted for being the Goddess you are!
What a gift you are receiving, in being loved by his depth, in knowing you ARE Goddess, and are powerful in your femininity; a divine being worthy of being loved.
What a gift he is receiving, in giving him the experience of loving you, in knowing he is capable of loving and valuable in being received.
To be loved by a man offers so many gifts; for the receiver and the giver. To be a woman, being loved by a man helps you to know you ARE alive, and you are worthy, are capable and acceptable in being a Woman; a wise woman, an innocent woman, a powerful woman, a vulnerable woman; that you are allowed to be YOU, and you are allowed to be Goddess. You have permission and you need not shut down your prowess, your sensuality or your love!
Some thoughts to consider:
1). What does it mean to be loved by a man to you?
2). As a man, what does it offer you to love a woman? And, what does it mean to you to love a woman, who truly receives your love?
3). As a woman, what gifts do you receive when you open your heart to receiving the love from your beloved man that is right there in front of you?
4). As a woman, how often do you allow yourself to be loved by your husband/boyfriend?
5). Are there times when you shut him out and choose not to be embraced by him?If Yes, what causes you to close down to the one you love the most? (What thoughts are going through your mind? Are you resigned, cynical, blaming, judgmental, or resentful? Do you feel unloved? Do you feel unaccepted? Do you feel threatened and not supported? Do you lack trust? Do you feel guilty or wrong? Do you feel betrayed? Are you angry? Do you want to forgive? Are you stressed and feel powerless? Are you afraid and want to feel safe?)
6). Are you a woman, married or partnered to a man, going through your own emotional crisis and don’t feel understood or accepted for who you are? Do you wish to be understood? If you felt safe and accepted, how would you go about explaining to your man what you are dealing with so he could be a team player to help you get through your current struggles?
7). Do you feel as though, you are accepted, but still can’t talk to him about your inner world? Are you afraid of being judged or that he will stop loving you? What’s the worst thing that could happen if you told him what you felt?
8). Are you a woman (or a man) who doesn’t like talking about feelings and wishes the problems or issues would just go away? Would you rather wish them away then deal with them? What are you afraid of that makes you want to run when it comes to feelings?
9). If you had it your way, how would you want your current relationship to look like, feel like and smell like? (What would your surroundings and environment be, how would your partner behave towards you, how would they treat you, how would you treat them, where would you live, and what would you have in your home, how would you get along with in-laws and friends in social outings?, etc.)
10). Are you the typical leader in your relationship and the first to bend to work out an argument, or are you the one who holds grudges and waits to see if, maybe, things will work out on their own? If you did become the leader, what would you do or say to your partner to help them open their heart to you again?
11). If you are not receiving the type of love that you really want, ask yourself, what is it that you want, and what in your relationship is missing, if you had it your way, you would want to be there?
If you’re a man reading this post, you are welcome to copy and paste this and print it out to give to your beloved woman. (You are also welcome to turn the questions around to address yourself as a man). If you are a woman, consider reading this and answering the questions for yourself. you may discover some things about yourself, your relationship, hidden desires, and you may get to experience what it is that is really important to YOU!