Arousal as Energy Movement

Arousal as Energy MovementArousal as Energy Movement

What happens after a relationship ends, or you have taken an enormous amount of time to be alone? (The relationship might as well be over if that’s the case). And definitely the case if your partner had a fear of intimacy. (Search the keyword Intimacy for more posts on this topic).

What happens to your body after you’ve gone through the grieving and letting go process, and you’re ready to start dating again, or having an interest in connecting with others after all that time?

What usually happens, is your body will start telling you that you are ready. It will have desires with certain people you are attracted to, or give you sudden urges and nudges to push you to talk to someone. But what happens when you’re by yourself, and you are starting to finally open up again after all that time alone? Your body may have waves of energy movement, or jolts of sudden arousal. It may feel orgasmic, but then when you go to pleasure yourself, you may still feel certain blocks to experience a full body experience of arousal, i.e.. orgasm.

The arousal is your bodies way of telling you that you have gotten through most of the grieving process of your ex lover (husband, wife, etc) and it has achieved a level of balance, equilibrium and harmony of energy and wants to move to a higher place of joy. You completed the cycle of sadness, solitude and aloneness after the hard core break up. You took the time you needed to rest, recover, release anxiety, stress and sadness from your previous beloved, and now your body has awaken, and it wants to wake you up to match how it feels.

It can happen anywhere; your kitchen while you are cooking a meal, your car while singing to a song you love, cleaning your home, reading, talking to a friend, or even meditating or taking a bath. When your body is ready to open to a higher level of pleasure, it doesn’t matter what you are doing or who you are with. It will move and rise within you no matter what!

If you talking to a friend in person or over the phone and you definitely don’t want that friendship to turn into something different, be careful! You may want to hang up the phone or leave the current situation to allow your body to experience how it’s feeling. Otherwise, that friendship might just turn romantic pretty quickly!

If you want the friendship to turn into something else, and your friend had been waiting for you to be ready and open, awesome! Or, you are neutral and don’t care if this person will remain your friend or turn into something else, that may be time to have a discussion. However, if you have the discussion on the spot, changes will happen almost dramatically! A more rational stand would be to walk away, take care of yourself, and then talk to your friend later after the feeling of sexual arousal and frustration has calmed down.

I’ve discovered a practice called the Deer Exercise for women and men in my recent search on this topic. This is a taoist energy practice to help move and awaken someone who has been suppressed or shut down for a long time. If you are no longer suppressed and feel the energy already excited, this practice may actually just balance you and help release some of the pent up sexual frustration, and perhaps help you relieve the sexual frustration a little easier. However, I find the Shamanic Breathwork and Tantra Meditations to be more powerful. Whatever you choose is your choice, and your body will let you know what is best!

Feel free to give the Deer Exercise a try. Who knows it might help! If anything it will help keep your energies open and your body in overall health and vitality! Enjoy!

For women:

For men and women:

Birth Trauma Healing

Birth Trauma HealingBirth Trauma Healing (blog for women)

I had an amazing healing session yesterday, and it was so eye opening I thought I would share it with you. The process was a process of discovery. I had no idea what would show up, but the result was enlightening, empowering and transformational. I discovered later that Charles Muir uses this same exact technique to his students of Tantra who wish to become Daka’s and Dakinis. My experience was beautiful as well.

The intention was a yoni massage, for healing any trauma, anger, or pain stored in the lower chakras. I wanted to address my own issues related to being drawn to unhealthy men, and attachment to those who cannot love me in return. “I am determined!” I said. We were in discovery of The Sexual Practices of Quodoushka. That in itself was interesting, fun and enlightening (to find out what animal you are based on shamanic teachings is pretty fun).

As we went deeper into our healing session, I had the urge to have something “fill me on both sides!” I wanted the feeling of pressure inside my inner walls. We then discovered the pressure my body was asking for was right on the bone, and this is exactly where trauma is stored inside the woman, from rape, abusive relationships and giving birth to a baby. Many women are unable to heal this trauma from just simple talk therapy, or even rape specialists. The emotional energy gets “stuck” in the bone, and in the fascia right on the inner lining of the bone where pressure would have been experienced from the baby’s tiny skull, or from a man penetrating a woman without the woman’s consent, agreement or desire. This was eye opening, and every woman deserves to clear these blocks, if they have them.

Birth Trauma Healing

I discovered around the area of 5 o’clock and 7 o’clock is where most women stored the most rage, trauma and pain and as the giver “watch out!” Her Kali like energy and emotions will rise to the surface and she may want to rip you a new head if you’re inside her performing this healing. I learned that one woman in the tantra training said, “Get the f..k out of me!” This woman had not healed any of her rape yet. I have actually healed a lot of my own trauma, but I had not cleared any birth trauma, and did not even know it was possible. As I got present to my experience, I noticed, “that really hurts!!!” and then I started to really cry, with a little embarrassment. When we went around the clock again and found the Kali spot on me, my friend who was giving the healing said, “Ok, this is the Kali spot you may have anger here.” And, I said, “I’m not angry. Ok, that hurts like hell. What the f**k?” And started pulling on his shirt and smacked it. He said, “Ha ha. Yeah, you’re not angry.” And, I laughed. I thought I handled it pretty darn well actually.

I’ve taken healing trainings to heal trauma for women, and trainings to help them open up to their sexual arousal again from being blocked, but this was awesome! I needed something deeper and this was perfect! How cool is it to receive training when you’re already a practitioner, and can learn one on one pretty quickly! I love it. I discovered this technique can help women who have been sexually shut down to really open back up again to who they were before. And right after the session, I wasn’t afraid to walk through my friends home naked to get my clothes that were in a bag on the opposite side of the room. How cool is that? 🙂 (my friend was outside on the phone, but still that’s progress!)

See original post at blog for women at HealingSacredWoman.com